Let us help you reach your full potential.
Thank you for considering working with me! I'm Linda Rivadeneyra, a licensed therapist based in Southern California. I believe finding the right therapist is an important step in your journey towards growth and well-being. I'm passionate about creating a welcoming and supportive environment where you can feel safe and comfortable exploring your inner world.
What I Offer
I work with adults experiencing various challenges, including:
- Mental health issues: Anxiety, Depression, Social Anxiety, Trauma, Substance Abuse, Post-Traumatic Stress Disorder (PTSD)
- Relationship difficulties: Communication, Conflict Resolution, Family Issues, Grief and Loss
- Life transitions: Adjusting to change, Career challenges, Spiritual exploration
- Personal growth: Self-discovery, Confidence building, Mindfulness and Stress reduction
My Approach
I utilize a client-centered approach, drawing from various therapeutic modalities including:
- EMDR (Eye Movement Desensitization and Reprocessing): This technique helps clients process and release traumatic memories.
- Cognitive-Behavioral Therapy (CBT): This technique helps identify and challenge negative thoughts and behaviors.
- Attachment-Based Therapy: This technique helps build secure attachment and improve relationships.
My Background and Values
I identify as a second-generation Mexican American, and am proud of my bicultural heritage. I am LGBTQ+ affirmative and welcome clients from all walks of life. I believe in the power of love, strength, and positive regard to create lasting change.
What Clients Say
"Working with Linda has been a transformative experience. She helped me not only manage my anxiety but also learn how to thrive in life." - Sarah K.
"I never thought I could feel peace after experiencing such trauma, but with Linda's guidance, I have finally found my way to closure." - Michael W.
Contact me today to schedule a consultation and learn how I can help you reach your full potential.
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