At LifeMoves Counseling, we understand that life can be overwhelming, and it's easy to feel stuck, confused, and lost. Our mission is to help you find balance, health, and well-being by offering compassionate counseling services that address anxiety, depression, and other mental health concerns.
Our Services
Our counseling services are designed to help you navigate life's challenges and find peace, calm, and confidence. We offer a range of modalities, including Movement Therapy, Mindfulness Practice, and Dialectical Behavior Therapy, to help you connect with your innate intelligence and find wholeness. Our services are tailored to meet your unique needs and goals, and we're committed to providing a safe, supportive, and non-judgmental environment for you to explore your thoughts, feelings, and emotions.
Our Expertise
With over 25 years of experience in private practice and psychiatric hospital settings, our founder, Jilba Wallace, has helped hundreds of clients cultivate personal acceptance and healing. Her specialties include Movement Therapies and Mindfulness Practices, which connect individuals to their innate intelligence and help them find peace and confidence.
Our Approach
We believe that everyone deserves to live a life that is meaningful, fulfilling, and joyful. Our approach is centered around compassionate support, attentive listening, and empowering you with the skills and tools you need to manage anxiety, depression, and other mental health concerns. We're committed to helping you find relief, build confidence, and trust your ability to make wise choices for your health and well-being.
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