The Counseling & Mindfulness Group

At the Counseling and Mindfulness Group, we believe that every individual deserves a compassionate, connection-driven, and meaningful approach to mental health counseling. Our team of qualified, experienced, licensed, and certified mental health professionals is dedicated to helping individuals and groups in Northwest New Jersey navigate life's challenges and foster growth.

Why Choose Us?

Our approach is built on empathy, authenticity, and expertise. We understand that life can be overwhelming, and that's why we're here to offer a safe, compassionate, and acceptance-based environment. We're not just therapists; we're people who have walked the walk. We know what it means to suffer and are committed to helping others find their own pathways to healing. We're not here to change the world, but we can change your experience in it.

What We Offer

Our practice offers a range of services, including:

Mental Health Counseling

We all need help to face and negotiate life's challenges. Whether you're struggling with relationships, careers, life transitions, self-esteem, substance abuse, depression, or other issues, we're here to help. Our experienced and compassionate professionals will work with you to uncover your inherent strengths, provide new tools to address roadblocks, and help you find a more fulfilling life.

Substance Use Counseling

The suffering experienced by addicts and their loved ones can be devastating. Our team of professionals has decades of experience delivering mindfulness and acceptance-based treatment interventions that have made a substantial difference in the lives of many seeking ongoing recovery.

Mindfulness Instruction

Many have come to know mindfulness practices as pathways to change. Our instructors will teach you how to relate differently to habitual and judgmental thoughts, overwhelming feelings, and uncomfortable sensations, allowing you to engage more deeply in your life.

Meet Our Team

Our team of therapists is comprised of qualified, experienced, licensed, and certified mental health professionals. We understand pain and the pathway to making real change. We may not be able to change the world, but we can help you change your experience in it. Our team includes:

• Jacky Fernandez, MA, LPC, LCADC, CMT-P
• Dan Massey, MS, LPC, LCADC, CMT-P
• Dina Kelly, MA, LPC

What You Can Expect

A good client/therapist fit is important. When you're ready, schedule a brief phone consultation to learn more about working together. Our team is committed to your success, and we're excited to share our skills and expertise with you.