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TAKE CONTROL OF YOUR EMOTIONAL WELL-BEING

At the Health Psychology Center, we believe that individuals can take control of their lives, face their challenges and problems with confidence, and build on their existing strengths for greater fulfillment and growth. Our approach, which includes cognitive-behavioral therapy, is learning-focused and solution-oriented. By teaching patients about the role their thoughts and feelings play in their lives, they are better able to understand and change their behaviors.

Our center is led by Dr. Alison P. Block, a licensed psychologist with extensive experience in providing comprehensive care to her patients. Dr. Block works closely with other professionals including physicians, learning disabilities specialists, nutritionists, and education professionals to meet the individual needs of each patient. She is also the director of the psychosocial curriculum for the Department of Medicine at Monmouth Medical Center, an affiliate of the Robert Wood Johnson Barnabas Health Care System. In this role, she is responsible for training medical residents about the psychological effects of chronic and acute illness, how to understand mental illness, break bad news, deal with death and dying, and how to deal empathically with their patients.

Dr. Block is an accomplished public speaker who often hosts seminars and presentations for charitable organizations, PTAs, churches, and synagogues. She also consults to medical practices and other professional groups/small businesses regarding team building, leadership, and stress management. She provides individual services to employees in the areas of anger management and executive coaching. Dr. Block is a member of the American Psychological Association, the New Jersey Psychological Association, and the Monmouth-Ocean County Psychological Association.

Dr. Block was a member of the Board of Managers for the American Cancer Society Shore Region for 15 years and is a winner of the American Cancer Society Marie D. Marshall Award for Excellence in Breast Cancer Treatment and Rehabilitation. She has also volunteered at the American Lung Association's camp for asthmatic children.

Services Offered by the Health Psychology Center

At the Health Psychology Center, we offer a broad range of psychological services designed to help individuals and families overcome their challenges and achieve their goals. Our services include:

  • Individual Therapy: One-on-one therapy sessions with Dr. Block to address personal issues such as anxiety, depression, stress, and self-esteem.
  • Family & Marital Therapy: Group therapy sessions to help family members or couples understand and address their relationship issues and improve communication.
  • Consulting and Executive Coaching: Services for professionals and businesses aimed at improving leadership skills, team building, and stress management.
  • Telemedicine: Dr. Block is now able to see patients via a Telemedicine platform called Doxy.me, allowing individuals to receive therapy from the comfort of their own homes.

How We Work

At the Health Psychology Center, we believe in a collaborative approach to therapy. We work as a team with our patients because we know it is easier to make changes with a caring professional to guide you. We begin with a thorough assessment to understand your problems and help you set goals to solve them. We work with the members of your support system - family, friends, doctors, educators, or any person who cares about you. We help you build the necessary skills to lead a balanced, happy life.

If you are struggling with anxiety or depression, dealing with stressful family relationships, feeling trapped in an unsatisfying job, or dealing with an unfulfilling marriage, there are many situations that can be helped by talking to a professional. Contact us today to schedule an appointment and take control of your emotional well-being.

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