Southern, Heidi L

Welcome to our website. My name is Heidi L. Southern, and I am a Licensed Professional Counselor with a Master's degree in Counseling. I am committed to providing a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and behaviors. As a licensed therapist, I have had the privilege of working with clients from diverse backgrounds and with various concerns.

Our Services

At our practice, we offer a range of services designed to help individuals overcome their struggles and achieve a more fulfilling life. Our services include:

Individual Counseling: We offer individualized therapy sessions tailored to your specific needs. Whether you are struggling with self-esteem issues, anxiety, stress, or relationship concerns, our services are designed to help you navigate these challenges.

Marriage and Relationship Counseling: We believe that relationships are "people-growing machines, " and we are committed to helping couples and partnerships thrive. Our marriage and relationship counseling services are designed to empower couples to communicate effectively, resolve conflicts, and build stronger, more resilient relationships.

Counseling Process

Our counseling process is focused on developing trust and openness between the therapist and client. We believe that building a strong therapeutic relationship is essential to facilitating growth and change. Our approach is non-judgmental, and we strive to create a safe space for clients to explore their thoughts, feelings, and behaviors.

Expertise and Specializations

As a licensed therapist, I specialize in the following areas:

• Self-Esteem and Personal Growth: We help individuals develop a more positive and compassionate relationship with themselves, fostering greater self-awareness and self-acceptance.
• Stress and Anxiety: We offer effective strategies to manage stress and anxiety, empowering individuals to feel more in control and resilient in the face of challenges.
• Marriage and Relationship Issues: We provide counseling services tailored to help couples and partnerships navigate conflicts, build stronger relationships, and foster greater communication and intimacy.
• Trust Issues: We help individuals overcome trust issues and develop healthier, more fulfilling relationships.

Telehealth Services

We understand that accessing therapy services can be challenging, especially for those who face mobility issues or have busy schedules. That's why we offer telehealth services, providing secure and private counseling sessions from the comfort of your own home.

Conclusion

At our practice, we are committed to providing a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and behaviors. Our services are designed to empower you to overcome your struggles and achieve a more fulfilling life. If you have questions about whether counseling is right for you, please feel free to contact us. We look forward to working with you.