Marrach, Alexa PHD

Welcome to our Dallas-based psychology practice, where we offer comprehensive counseling and psychotherapy services to individuals and couples seeking a more fulfilling life. Our dedicated team, led by Dr. Alexa Marrach, PhD, is committed to helping you navigate through life's challenges and achieve your personal goals.

Our Philosophy

We believe that every individual has the potential to live a more satisfying and meaningful life. Our approach to psychotherapy is centered around the idea that our perceptions and interpretations of events shape our experiences. By gaining a deeper understanding of your unique perspective, we can help you develop new and more fulfilling ways of experiencing yourself and the world around you.

Our Services

Our practice offers a wide range of services designed to address various aspects of your life. Whether you're dealing with relationship issues, work-related stress, emotional challenges, or life transitions, we are here to provide you with the tools and support you need to overcome these obstacles and move forward.

Some of the specific services we offer include:

• Relationship Issues: We can help you improve your communication skills, navigate through conflicts, and strengthen your bond with your partner.
• Work Performance: Our counseling services can assist you in managing work-related stress, improving your productivity, and achieving a better work-life balance.
• Emotional Life: We can help you manage anxiety, depression, and other emotional challenges, promoting a healthier and more balanced emotional state.
• Life Transitions: Whether you're going through a significant life change or simply feeling stuck, our therapy sessions can provide you with the guidance and support you need to move forward.
• Trauma: Our practice offers specialized services for individuals dealing with past traumas, helping you process your experiences and find healing.

Our Team

Our team is led by Dr. Alexa Marrach, PhD, a licensed clinical psychologist with extensive experience in treating a wide range of issues. Dr. Marrach has worked in various treatment settings, including out-patient clinics, university counseling centers, partial hospitalization programs, nursing homes, psychiatric in-patient treatment, residential substance abuse treatment programs, and private practice. Her areas of specialization include relationship issues, loss/grief, self-esteem, depression, anxiety, and post-partum adjustment.

Dr. Marrach has also taught college-level courses in psychology and conducted training for police officers and correctional officers on topics such as suicide prevention and communication. She has taught and supervised graduate students in their clinical training, further solidifying her expertise in the field of psychology.

What to Expect

Beginning psychotherapy can be a daunting experience for many people. It's natural to feel anxious about discussing personal issues or being in a new and uncertain situation. However, after the first session, it becomes much easier and is often something that people look forward to. It can be exciting and challenging to work towards change and get to know yourself better.

In our practice, we understand the importance of creating a safe and supportive environment for self-exploration and self-expression. Our therapists listen to and observe clients with acceptance and actively attempt to understand the meaning of their communications. We may ask questions, clarify feelings, offer reassurance, interpret, or identify recurring themes. Through this process, we guide clients in an effort to understand how they could gain more satisfaction in living.

By clarifying your own unique way of perceiving the world, you will be able to perceive the world more clearly and provide a greater sense of security. This greater sense of security may lead to increased self-confidence, decreased anxiety, and greater enjoyment in life.

Getting Started

If you're ready to take the first step towards a more fulfilling life, we invite you to contact us to schedule a consultation. We look forward to working with you and helping you achieve your personal goals.