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Empowering You on Your Mental Health Journey

Passionate about Empowering Clients

Welcome to White Willow Counseling! I'm Allison Henderson, a Licensed Professional Clinical Counselor (LPCC) with over ten years of experience in the mental health field. I believe in the immense potential for personal growth and empowerment that arises within each individual. My goal is to create a safe and supportive space where you can explore your concerns, discover new perspectives, and develop meaningful strategies to cope with life's challenges.

Unique Approach for Unique Journeys

Every person's path to mental well-being is different. That's why I tailor my therapeutic approach to each client's unique needs and circumstances. I utilize evidence-based methods including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Attachment Theory, and Dialectical Behavioral Therapy (DBT) to address a wide range of concerns.

Areas of Expertise

I have extensive experience working with individuals of all ages, from children and adolescents to adults and seniors. My areas of specialization include:

  • Anxiety disorders: Develop coping mechanisms and strategies to manage worry, fear, and panic.
  • Depression: Explore the underlying causes and learn how to lift your spirits and reclaim joy.
  • Trauma & Abuse: Find closure and healing from past experiences through EMDR therapy.
  • Attachment & Relationship Issues: Improve communication, strengthen bonds with loved ones, and develop secure attachment patterns.
  • ADHD & Behavioral Issues: Support for children and adults struggling with attention, focus, and behavioral regulation.

Supportive and Collaborative Environment

My approach to therapy is warm and collaborative. I believe in working alongside you as a partner in your healing journey. We'll explore your concerns, identify strengths, and collaboratively develop solutions to overcome challenges.

Getting Started

If you're ready to take the next step towards improved mental well-being, simply reach out and contact me. I'll provide you with more information about the intake process and scheduling an initial appointment.

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