Everyday Counseling & Coaching Services

At Everyday Counseling and Coaching Services, LLC (ECCS), we understand that navigating life isn't always easy. We offer a supportive and confidential environment where you can explore your concerns, overcome challenges, and achieve lasting positive change.

What Sets Us Apart

• Person-centered approach: We believe in collaborative therapy, working alongside you to understand your unique strengths and challenges.
• Evidence-based methods: We utilize evidence-based practices such as cognitive-behavioral therapy (CBT), mindfulness, and couples therapy techniques.
• Flexible scheduling: We understand that life can be busy, so we offer online and evening appointments to fit your schedule.
• Inclusive and welcoming: We welcome individuals and couples of all backgrounds, orientations, and identities.

Individual Therapy

• Overcoming anxiety, depression, and other mental health concerns
• Building self-confidence and self-esteem
• Managing stress and relationships
• Coaching for personal growth and development

Couples Therapy

• Enhancing communication and intimacy
• Strengthening relationships after infidelity or trauma
• Building better conflict resolution skills
• Pre-marital counseling to prepare for marriage

Specialized Programs

• New Parents Support: Gain valuable insight into parenting relationships and address common challenges.
• Transition to Parenthood: Support for couples planning to conceive, going through IVF, or adopting.
• Bringing Baby Home: Prepare for parenthood and address anxieties surrounding childbirth.
• Postpartum Depression & Adjustment: Specialized support for new mothers and fathers.

Additional Services

• Online therapy sessions for Maryland and Nevada residents
• Couples Workshop: "Strengthening Your Relationship"
• Online & Phone Counseling: Get the support you need from the comfort of home.

Our Philosophy

We believe in a holistic approach to mental health, focusing on your physical, emotional, and spiritual well-being. We aim to empower you with the tools and strategies you need to build resilience, manage stress, and achieve lasting fulfillment.