Modern Life Counseling

Empowering People for Thriving Relationships and Personal Growth

Modern Life Counseling offers insightful, compassionate, and collaborative therapy to individuals, couples, and families navigating the complexities of modern life. Founded by licensed Marriage and Family Therapist, Lisa Otero Sullivan, the practice provides a safe and supportive space for personal development, healthy relationships, and overall well-being.

Our Approach

We understand the unique challenges faced in our rapidly changing world. Our individualized approach considers the interplay of factors such as technology, social dynamics, and family structures. We utilize evidence-based methods like The Gottman Method and Emotionally Focused Therapy to empower clients with tools for:

• Enhanced Communication: Improve active listening, assertive expression, and conflict resolution.
• Stronger Relationships: Resolve conflict, build trust, and foster deeper connection.
• Personal Growth: Develop self-awareness, manage emotions, and achieve personal goals.
• Trauma Recovery: Heal from past experiences and build resilience.

Who We Serve

Our diverse clientele includes individuals, couples, families, and those facing various challenges such as:

• Relationship Issues: Communication difficulties, infidelity, and parenting challenges.
• Trauma: Post-traumatic stress disorder, anxiety, and depression.
• Family Conflicts: Blended families, stepfamilies, and intergenerational conflicts.
• Work-related Stress: Burnout, job dissatisfaction, and work-life balance issues.
• LGBTQ+ Issues: Identity exploration, coming out, and relationship challenges.

Meet Lisa Otero Sullivan, LMFT

Lisa is a seasoned therapist with over ten years of experience supporting diverse clientele. Her compassionate and supportive approach combines evidence-based methods with a deep understanding of the challenges of modern relationships. She offers:

• Custom Treatment Plans: Tailored to each client's unique needs and goals.
• Flexible Scheduling: Availability for both in-person and telehealth sessions.
• Competitive Rates: Including special discounts for first responders, military personnel, nurses, and teachers.

Schedule Your Free Consultation Today

Discover the potential for personal growth and thriving relationships. Contact us to schedule a confidential and complimentary 20-minute phone consultation with Lisa. Take the first step towards a fulfilling and meaningful life in the modern world.