Navigating Your Emotional Journey Together
Stoneybrook Psychotherapy Services was founded with a clear mission: to provide high-quality mental health services in a compassionate and supportive environment. Driven by a deep understanding of the complexities of the human experience, I strive to create a safe space where individuals, teens, and families can explore their concerns, work through challenges, and ultimately embark on a journey of healing and growth.
My practice is guided by the belief that every person deserves access to quality mental health care. I am dedicated to providing individualized treatment plans tailored to the unique needs of each client. My approach is integrative, drawing upon various therapeutic modalities, primarily psychodynamic and interpersonal therapy, complemented by evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness practices.
My Background
My journey as a clinical psychologist began with a fascination for understanding the human condition. I had the privilege of growing up and pursuing my education in Europe before completing my doctorate in Clinical Psychology at the George Washington University. My early experiences in college counseling centers further ignited my passion for helping people navigate life's challenges. I specialized in working with sexual assault survivors, gaining valuable experience in trauma-informed care. My training also extends to areas such as PTSD, anxiety and mood disorders (including perinatal mood and anxiety disorders), relationship concerns, and couples therapy.
Services Offered
At Stoneybrook Psychotherapy Services, I offer a range of services designed to meet the diverse needs of my clients:
Individual Therapy: Individual therapy provides a dedicated space for exploring personal issues, gaining self-awareness, and developing coping mechanisms. It can be particularly helpful for addressing anxiety, depression, overwhelming stress, low self-esteem, trauma, relationship problems, grief, life transitions, and more.
Teen Therapy: Adolescence is a period of immense growth and change, often accompanied by unique challenges. As a therapist specializing in working with teens, I create a safe and non-judgmental environment where they can explore their feelings, navigate identity exploration, manage academic pressures, and develop healthy relationships.
Family Therapy: Family therapy acknowledges the interconnectedness of family members and aims to improve communication, strengthen relationships, and address challenges that affect the whole family unit. I incorporate the needs and perspectives of all family members, working collaboratively to foster understanding and support.
My Commitment to You
My priority as a clinician is to provide you with a therapeutic experience that is both effective and compassionate. I believe in collaborating with my clients to develop individualized treatment goals and create a supportive space where you feel empowered to make positive changes in your life. Together, we can embark on a journey of self-discovery and healing.
Let's Talk
I am currently accepting new clients and welcome the opportunity to connect with you to discuss your needs. Please feel free to reach out for an initial consultation.
Be the first to review Stoneybrook Psychotherapy Services.
Write a Review