O'Leary Counseling

Our Mission

At O'Leary Counseling, LLC, our mission is to empower individuals, couples, and families to achieve emotional well-being and foster fulfilling relationships. We believe everyone deserves access to compassionate and effective mental health care, and we strive to create a safe and supportive environment where clients can explore their challenges, develop coping strategies, and cultivate lasting growth. Our team of experienced and dedicated counselors is committed to providing personalized treatment plans tailored to meet the unique needs of each individual we serve.

Our Approach

We adopt a holistic approach to therapy, recognizing that mental health is interconnected with various aspects of life. Our counselors utilize evidence-based techniques and therapeutic modalities to address a wide range of mental health concerns, including anxiety, depression, trauma, addiction, relationship issues, and eating disorders.

We are passionate about helping our clients understand the root causes of their emotional difficulties and develop healthy coping mechanisms. We believe in empowering individuals to take an active role in their healing journey, fostering self-awareness, resilience, and personal growth.

Services We Offer

Our comprehensive range of services is designed to meet the diverse needs of our clients. We offer individual counseling, couples counseling, family counseling, and group therapy sessions. We understand that seeking help can be a difficult step, and we strive to make our services accessible and welcoming to all.

Individual Therapy

Individual therapy provides a confidential space for individuals to explore their personal challenges, gain insights into their thoughts and feelings, and develop strategies for managing emotional distress. Our individual therapy sessions are tailored to address a wide range of concerns, including:

• Anxiety and Stress Management
• Depression and Mood Disorders
• Trauma and PTSD
• Self-Esteem and Confidence Building
• Grief and Loss Counseling
• Life Transitions and Adjustment Issues
• Relationship Difficulties
• Personal Growth and Development

Couples Therapy

Couples therapy offers a supportive environment for partners to improve their communication, resolve conflicts constructively, and strengthen their relationship bond.

We guide couples through the process of understanding their individual needs, improving their listening skills, expressing their emotions effectively, and working together to create a more fulfilling and harmonious partnership.

Family Therapy

Family therapy brings together members of a family to address issues that are impacting their relationships and overall well-being.

We help families identify patterns of communication, develop healthier boundaries, and create a more supportive and understanding family dynamic.