Oetting, Ryan PHD

Hello, and welcome to our therapy practice. I am Ryan Oetting, a licensed counseling psychologist based in Brentwood, Tennessee. I am dedicated to providing professional and compassionate counseling services to individuals in the Nashville area. My office is a warm and safe space where you can bring your worries and challenges, knowing that you will be met with respect, understanding, and support.

Services Offered

As a counseling psychologist, I specialize in individual therapy with adults facing a variety of concerns, such as:

• Anxiety: If anxiety is preventing you from living your life to the fullest, therapy can help you learn skills to manage your symptoms and take control of your thoughts and feelings.

• Depression: Depression can be isolating and debilitating. Through therapy, you can explore the underlying causes of your depression and find ways to cope with negative thoughts and feelings.

• Trauma/PTSD: Trauma can have long-lasting effects on your mental, emotional, and physical well-being. Therapy can help you process your experiences and heal from the effects of trauma.

• Career Indecision: If you are feeling uncertain about your career path, therapy can provide a safe space to explore your interests, values, and goals, and help you find direction and purpose.

• Low Self-esteem: If you struggle with negative self-talk and low self-worth, therapy can help you build self-compassion and a more positive self-image.

• Grief and Loss: Grief is a natural response to losing someone or something dear to us. Therapy can provide support and guidance as you navigate the complex and often painful process of grief and loss.

• Relationship Concerns: Whether you are struggling with an existing relationship or seeking to improve your communication and connection skills, therapy can be a valuable resource.

• Life Changes: Change can be stressful and overwhelming, but therapy can help you build resilience and adaptability as you face new challenges and transitions.

• History of Abuse: If you have experienced abuse or violence, therapy can provide a safe space to process your experiences and work toward healing and recovery.

• Family of Origin Issues: Our past experiences with family can shape our beliefs, behaviors, and relationships. Therapy can help you understand and address any unresolved issues from your family of origin.

• Spiritual Concerns: If you are seeking spiritual growth and exploration, therapy can provide a supportive environment to explore your beliefs, values, and purpose.

About Me

As a therapist, I believe that the therapeutic relationship is the foundation of the healing and growth process. I strive to create a warm, empathetic, and non-judgmental space where you can feel comfortable sharing your thoughts, feelings, and experiences. I will work collaboratively with you, using evidence-based approaches to help you achieve your goals and live a more fulfilling life.

I have a Ph. D. in counseling psychology from Purdue University and have been practicing for over 10 years in various settings, including counseling centers, psychiatric hospitals, and private practices. I have a deep passion for helping people navigate life's challenges and find their unique path to healing and growth.

Frequently Asked Questions

_What is counseling?_

Counseling is a collaborative process between a client and therapist, aimed at helping the client address various issues, such as identifying concerns, setting and achieving goals, and addressing internal misalignment between thoughts, feelings, and behaviors.

_How long will therapy take?_

The length of therapy depends on various factors, including the nature of the issue, the client's goals, and the client's readiness for change. Some issues may be resolved in a few sessions, while others may require longer-term therapy.

_Do you accept insurance?_

I am an out-of-network provider, which means I do not accept insurance directly. However, I am happy to provide you with a superbill that you can submit to your insurance company for possible reimbursement.

_How do you typically work with clients?_

I use a variety of evidence-based approaches, including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness-based therapy, and psychodynamic therapy, tailored to each client's unique needs and goals.

_What type of clients do you serve?_

I work with adults facing various issues, such as anxiety, depression, trauma, career indecision, low self-esteem, grief, and loss, among others.

_What client age do you serve?_

I work exclusively with adults over 18 years old.