Richard P. Fleitas, Psy. D

A Collaborative Approach to Mental Wellness

Are you struggling with anxiety, loss, trauma, or simply feeling stuck in life? Dr. Richard P. Fleitas, a licensed clinical psychologist, can help you take control of your life and achieve lasting change. With expertise in various therapeutic approaches, Dr. Fleitas develops individualized plans tailored to each client's unique needs and goals.

What Sets Us Apart?

Dr. Fleitas fosters a collaborative therapeutic relationship built on trust, open communication, and shared understanding. He recognizes the importance of working together with clients to identify root causes, develop coping mechanisms, and achieve meaningful progress. His flexible and adaptable style allows him to effectively address a diverse range of concerns, including:

• Anxiety and depression management
• Trauma recovery
• Relationship issues
• Productivity and motivation challenges
• Emotional regulation and self-compassion

A Comprehensive Toolbox of Techniques

Dr. Fleitas draws from various therapeutic frameworks, including:

• Experiential therapies: Focusing on present-moment awareness and emotions.
• Cognitive behavioral therapy (CBT): Changing negative thinking patterns and behaviors.
• Positive psychology: Cultivating happiness, well-being, and resilience.
• Mindfulness techniques: Developing awareness and present-moment awareness.

Transformational Results

Working with Dr. Fleitas can lead to:

• Enhanced self-awareness and self-acceptance
• Improved relationships and communication skills
• Effective coping mechanisms for managing stress and anxiety
• Increased productivity and fulfillment
• A sense of peace and inner calmness

Get Started Today

If you're ready to take the next step, schedule a free consultation with Dr. Fleitas and discover the path to lasting mental wellness. Contact him at 703-541-6310 to schedule your appointment and begin your journey towards a fulfilling life.