A New Dawn Psychotherapy

At A New Dawn Psychotherapy, we believe that everyone deserves to live a life filled with emotional balance and happiness. Our practice is dedicated to providing a safe and supportive environment where individuals, couples, and groups can explore their challenges, discover their strengths, and embark on a journey of healing and personal growth. Led by Bonnie L. Gertz, MA, LPC, LAC, a Licensed Professional Counselor and Licensed Addiction Counselor with extensive experience in trauma therapy, our mission is to empower individuals to overcome obstacles, cultivate self-awareness, and build a brighter future.

Services Offered

We offer a comprehensive range of therapeutic services tailored to meet the unique needs of each client.

Our specialty lies in trauma healing and PTSD, utilizing evidence-based modalities like EMDR (Eye Movement Desensitization and Reprocessing) to help individuals process and overcome traumatic experiences. EMDR has proven to be incredibly effective in reducing the impact of trauma on thoughts, feelings, and behaviors.

In addition to trauma therapy, we address a wide spectrum of mental health concerns, including:

• Adjustment Disorder: Navigating significant life changes can be challenging, and we provide support and guidance to help individuals adapt and build resilience.
• Couples Counseling: Strengthening relationships is essential for overall well-being. We offer a space for couples to communicate effectively, resolve conflicts, and cultivate deeper intimacy.
• Substance Abuse Recovery: We provide compassionate and comprehensive support for individuals seeking to overcome addiction and build a healthier life.

• Addiction Counseling: Understanding the underlying causes of addiction and developing coping mechanisms are crucial steps in the recovery process. We offer individual and group counseling to address these needs.
• Relationships: Whether navigating challenges with family, friends, or romantic partners, we provide a safe space to explore relationship issues and develop healthier communication patterns.

• Depression and Anxiety: We employ various therapeutic approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), to help individuals manage and overcome symptoms of depression and anxiety.

• Self-Esteem: Building self-confidence and self-compassion is essential for overall well-being. We work with individuals to identify and challenge negative self-beliefs and develop a more positive self-image.

• Grief and Loss: Navigating the pain of loss is a deeply personal journey. We provide a compassionate and supportive environment to process grief and find meaning in the face of loss.

• Stress Management: In today's fast-paced world, stress is an inevitable part of life. We equip individuals with practical tools and techniques to manage stress effectively and promote relaxation.
• Drug and Alcohol Assessment: For individuals seeking to understand their relationship with substances, we offer comprehensive assessments to guide treatment planning.

• Supervision for LPC License and CAC Certification: We provide clinical supervision to aspiring therapists seeking to obtain their LPC (Licensed Professional Counselor) or CAC (Certified Addictions Counselor) licensure.

Therapeutic Modalities

We utilize a variety of therapeutic approaches to address the diverse needs of our clients.

• EMDR: Eye Movement Desensitization and Reprocessing, is a powerful tool for healing from trauma and other distressing experiences.
• CBT: Cognitive Behavioral Therapy helps individuals identify and change negative thought patterns and behaviors.
• DBT: Dialectical Behavior Therapy focuses on developing emotional regulation skills, distress tolerance, and interpersonal effectiveness.

• IFS: Internal Family Systems Therapy helps individuals understand and work with the different parts of their personality, fostering self-compassion and integration.

Whether you are seeking individual therapy, couples counseling, or group support, A New Dawn Psychotherapy is here to provide a compassionate and supportive space for your journey of healing and self-discovery.