Sage Wellness Therapy

At Sage Wellness, we are committed to providing a safe and nurturing environment where individuals, couples, and families can heal, grow, and thrive. Our team of dedicated professionals is led by Lauren Morgan, a Licensed Professional Counselor (LPC) and Marriage and Family Therapist (MFT) with specialized training in Emotionally Focused Couples Therapy, Family Systems Theories, and issues around family of origin.

About Lauren Morgan

Lauren is passionate about creating a space where people can be heard, seen, and understood without judgment or shame. She believes that building a strong therapeutic relationship is the foundation of healing and growth. Through this relationship, individuals, couples, and families can develop new perspectives and practices that can benefit them throughout their lives. Lauren utilizes a variety of techniques, including psycho-education, genograms, role plays, journaling, and communication exercises, to help her clients achieve their goals.

Lauren has a master's degree in Professional Counseling and Marriage and Family Therapy from the University of Akron and a bachelor's degree in English and Philosophy from Baldwin-Wallace College. She is committed to staying up-to-date with the latest research and techniques in the field of psychotherapy.

Areas of Focus

We work with a wide range of issues, including:

• Couples counseling
• Grief and trauma
• Self-esteem
• Life transitions
• Sexual concerns
• Cultural, ethnic, religious, gender, or identity discrimination
• Unconventional relationships
• Family of origin issues
• Career decisions
• Finding meaning and fulfillment in life

Our Approach

At Sage Wellness, we believe that each client is unique, and therefore, we tailor our approach to meet the individual needs of each person we work with. We believe that therapy is a collaborative process, and we work closely with our clients to help them achieve their goals. We strive to provide a safe, non-judgmental, and empathetic environment where clients can feel free to explore their thoughts, feelings, and experiences.

FAQs

Q: What can I expect from therapy?

A: Therapy is a process of self-discovery and growth. It is a collaborative process between you and your therapist where you can explore your thoughts, feelings, and experiences in a safe and supportive environment.

Q: How long does therapy take?

A: The length of therapy varies depending on the individual's needs and goals. Some people may benefit from short-term therapy, while others may require long-term therapy.

Q: Is therapy confidential?

A: Yes, therapy is confidential. We adhere to strict ethical guidelines and legal requirements to ensure that your privacy is protected.

Q: What is Emotionally Focused Couples Therapy?

A: Emotionally Focused Couples Therapy (EFT) is a evidence-based approach to couples therapy that focuses on strengthening the attachment bond between partners. EFT is a structured approach that helps couples identify and change negative patterns of interaction, improve communication, and deepen their emotional connection.

Rates & Insurance

We accept a variety of insurance plans and also offer self-pay options. Please contact us for more information about our rates and insurance options.