Empowering individuals to create a life they deserve
Our Mission
Insight Counseling & Wellness is dedicated to promoting the wellbeing of mind, body, and spirit for all members of our community. We achieve this by providing holistic care that addresses the whole person - mind, body, and spirit - and by supporting personal and professional growth.
Who We Are
Our team of experienced therapists utilizes various body-centered approaches, including yoga, dance, and expressive therapies alongside traditional talk therapy. We are LGBTQ-friendly, culturally competent, and trauma-informed.
What We Offer
We offer a comprehensive range of services, including:
Therapy
- Individual, couples, and family therapy
- Specialized treatment for depression, anxiety, PTSD, communication issues, anger management, and more.
- EMDR therapy for trauma resolution
- Telehealth services available
Holistic Wellness
- Individual yoga therapy
- Yoga classes and workshops designed for mental and emotional well-being.
Community Services
- Service facilitation and psychotherapy through the Comprehensive Community Services (CCS) program.
- E-courses and online learning programs to support your journey towards health and wellness.
Our Values
Our team operates from a set of shared core values:
- Equity: We believe in creating a safe and welcoming space for everyone, regardless of background, identity, or ability.
- Authenticity: We are committed to genuine and open communication, fostering trust and creating a collaborative therapeutic relationship.
- Respect: We value the unique experiences and perspectives of each client.
- Compassion: We offer understanding and support to help you navigate your challenges and achieve your goals.
Join Us on the Path to Wellness
Contact us today to learn how Insight Counseling & Wellness can help you achieve your physical, emotional, and mental well-being.
Experiences with Therapists
The reviews discussed the therapists' behavior and attitude, highlighting both positive and negative experiences. On the negative side, some reviewers mentioned that their therapists were indifferent, unprofessional, or even fell asleep during sessions. Others were shamed or belittled by their therapists, which led to a breakdown in the therapeutic relationship.
Availability and Reliability
Some reviewers had issues with the availability and reliability of their therapists. They reported that their therapists were often unavailable, leading to temporary replacements or cancelled sessions. This lack of consistency affected the reviewers' treatment and overall experience.
Yoga and Wellness Services
On a more positive note, many reviewers praised the yoga and wellness services offered by Insight Counseling and Wellness. They reported feeling physically and emotionally better after attending yoga classes, and appreciated the knowledgeable and caring instructors.
Cultural Competency and Professionalism
Unfortunately, some reviewers raised concerns about the cultural competency and professionalism of the practice. They reported that staff members ignored their concerns, failed to apologize for mistakes, and demonstrated a lack of transparency.
Recommendations
Despite the mixed reviews, some reviewers strongly recommended Insight Counseling and Wellness, particularly for its yoga and wellness services. They praised the caring and knowledgeable staff, and reported positively impacting their lives.
Be the first to review Insight Counseling & Wellness.
Write a Review
