Dr. Hillary Wishnick is a highly skilled clinical psychologist specializing in adolescent development, adults, and couples. With over a decade of experience in various settings, she provides evidence-based therapy to address:
- Adolescents: peer pressures, body image issues, mood disorders, substance abuse, identity exploration, academic struggles.
- Adults: depression, bipolar disorder, self-harm, stress management, relationship difficulties, trauma.
- Couples: communication issues, conflict resolution, pre-marital counseling, marital therapy.
An Approach Focused on Growth and Empowerment
Dr. Wishnick's therapeutic style is collaborative and client-centered. She believes in empowering individuals to identify their strengths, set goals, and develop effective coping skills. Her methods include:
- Cognitive Behavioral Therapy (CBT): addressing negative thought patterns and developing healthy behavioral strategies.
- Dialectical Behavior Therapy (DBT): managing intense emotions, regulating self-harm, and improving mindfulness.
- Cognitive Processing Therapy (CPT): healing from trauma through processing painful memories and forgiveness.
Tailored to Your Needs
Dr. Wishnick understands that every client is unique. She takes the time to understand your individual needs and concerns, and collaboratively develop a treatment plan that aligns with your specific goals. This personalized approach ensures the most effective results.
Accessibility and Flexibility
Dr. Wishnick's practice prioritizes accessibility and convenience. She offers:
- Online and in-person appointments to suit your needs.
- Flexible scheduling options, including different session lengths.
- Secure online platform for communication and document sharing.
Get Started Today
Ready to take the next step? Contact Dr. Wishnick to schedule a consultation and discuss your journey towards personal growth and empowerment.
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