Linda M Calvert, PHD

At Linda McGee Calvert, PhD Therapy for Individuals, Couples, & Families, we understand the importance of mental health and well-being. Our mission is to provide comprehensive, compassionate, and effective therapy services to individuals, couples, and families seeking balance and harmony in their lives.

Our Philosophy

Our approach to psychotherapy is guided by the belief that every individual and family possesses inherent strengths that can help them navigate through challenging situations and make meaningful changes. However, many people struggle to identify these strengths or utilize them effectively due to various reasons such as lack of time, overwhelming circumstances, or simply not knowing where to start.

As a result, we aim to collaborate with our clients to identify their unique strengths and develop strategies to leverage these strengths to create positive change. We believe that therapy should be a collaborative process, tailored to meet the specific needs and preferences of each client. Depending on the client's requirements, we may work together for a short period (8 to 12 sessions) or for a longer duration.

Services Offered

We offer a range of services to cater to the diverse needs of our clients. These include:

• Individual Therapy: We provide one-on-one therapy sessions to help individuals address their personal issues, overcome challenges, and achieve their goals. Our individual therapy services cover a wide range of topics, from managing stress and anxiety to dealing with depression, anger, and mood swings.

• Couples Therapy: Our couples therapy services are designed to help couples navigate through relationship challenges, improve communication, and strengthen their bond. We use evidence-based approaches, such as the Gottman Method, to help couples build a more fulfilling and satisfying relationship.

• Family Therapy: Our family therapy services aim to promote understanding, respect, and cooperation among family members. We work with families to identify their strengths and develop strategies to overcome challenges, improve communication, and enhance overall well-being.

• Trauma Treatment: We specialize in treating trauma using approaches such as EMDR, Clinical Hypnosis, and Sensorimotor Psychotherapy. These methods have been proven to be highly effective in helping individuals process and heal from traumatic experiences.

• Stress Management and Mindfulness: We offer techniques and strategies to manage stress and promote mindfulness. These include mindfulness meditation, breathing exercises, and other evidence-based methods to help individuals reduce stress and improve their overall mental health.

Our Commitment to Quality Care

At Linda McGee Calvert, PhD Therapy for Individuals, Couples, & Families, we are committed to providing the highest quality care to our clients. We continuously update our knowledge and skills to ensure that we offer the most effective and evidence-based treatment approaches. Our goal is to help our clients achieve their full potential and live a fulfilling life.