Norcross, Tracy

Norcross Counseling + Wellness is a practice rooted in the belief that everyone has the innate potential for resilience and personal growth. We specialize in partnering with individuals to define what "being well" means for them and guide them on their journey towards that destination.

Our Approach

Our therapeutic approach is diverse and flexible, utilizing a variety of perspectives and techniques such as:

• Psychodynamic: Exploring past experiences and their influence on current behaviors and relationships.
• Attachment: Strengthening secure relationships and improving communication skills.
• Cognitive-behavioral: Identifying and changing unhelpful thought patterns and behaviors.
• Behavioral: Learning practical tools for managing stress, anxiety, and depression.
• Sandtray: Uncovering unconscious thoughts and emotions through symbolic play.

What to Expect

What does a session with NC+W look like? Here's what you can expect:

• Initial Email Series: We'll get acquainted through emails, discussing your concerns and outlining the initial session.
• First Session: We'll assess whether we're a good fit for each other and discuss creating a personalized treatment plan.
• Collaborative Sessions: We'll work together to set goals, uncover underlying issues, and develop strategies for lasting change.
• Regular Check-ins: We'll regularly assess your progress and adjust our approach as needed.

Telehealth Availability

We understand the convenience and accessibility of telehealth, and offer both video and phone sessions for your comfort.

Transparency and Cost Considerations

We value open communication and financial clarity. Payment options include checks, cash, credit cards, and HSAs. We are not in-network with any insurance providers, but can provide you with a Good Faith Estimate for billing purposes.