Empowering individuals to overcome psychological distress and thrive
Our Approach to Mental Wellbeing
Our practice is centered on empowering individuals to achieve lasting psychological well-being. We believe that mental health is not simply the absence of mental illness, but a conscious pursuit of mental flourishing and fulfillment. We work with adults and older adolescents facing challenges such as depression, anxiety, relationship problems, and trauma.
Psychodynamic Psychotherapy: Understanding the Root Cause
Our therapists utilize a psychodynamic approach to therapy, which emphasizes the unconscious origins of mental distress. We believe that our thoughts, feelings, and behaviors are influenced by complex factors including past experiences, unresolved emotional conflicts, and subconscious defenses. This approach allows us to delve deeper into the root cause of your distress and develop lasting solutions.
Tailored Treatments for Individual Needs
We recognize that each person's journey towards wellness is different. Thus, we tailor our therapeutic interventions to your unique needs and goals. We utilize a variety of therapeutic modalities, including:
- Short-term therapy: To relieve symptoms and manage specific challenges.
- Long-term therapy: To explore deeper issues and achieve lasting personal growth.
Specialized Expertise
Our experienced therapist, Dr. David Kemmerer, has extensive training and expertise in:
- Psychodynamic psychotherapy
- Psychological testing and assessment
- Treating depression, anxiety, and trauma
Our Commitment to You
We are dedicated to providing a safe and supportive therapeutic environment where you can feel comfortable exploring your concerns and developing new coping mechanisms. We believe in collaboration and empowerment, and we are committed to working with you to achieve your full potential.
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