Do not fear the unknown. Embrace the adventure!
At One Another Counseling, our mission is to provide a safe and supportive environment for individuals, couples, and families to work through their challenges and overcome their struggles. As a licensed mental health counselor, I, Lynette Arthurton, have dedicated my career to helping people find hope and healing in the face of adversity.
Our Services
At One Another Counseling, we offer a wide range of services to meet the specific needs of our clients. Our services include:
- Anxiety and Panic Attacks: We use a variety of techniques, including cognitive behavioral therapy (CBT) and accelerated resolution therapy (ART), to help individuals overcome anxiety and panic attacks.
- Post-Traumatic Stress Disorder (PTSD): Our experienced therapists use evidence-based treatments, such as cognitive processing therapy (CPT) and trauma-focused cognitive behavioral therapy (TF-CBT), to help individuals overcome the symptoms of PTSD.
- Depression: We offer a range of treatments, including medication management and therapy, to help individuals cope with depression and improve their overall mental health.
- Anger Management: Our therapists use anger management techniques, such as cognitive restructuring and relaxation training, to help individuals manage their anger and improve their relationships.
- Communication and Relationship Issues: We offer couples therapy and communication skills training to help individuals improve their relationships and communicate effectively.
- Sex Therapy: Our experienced sex therapists use a range of techniques, including cognitive behavioral therapy (CBT) and sex education, to help individuals overcome sexual issues and improve their overall sexual health.
Our Approach
At One Another Counseling, we believe that every individual is unique and deserves a personalized approach to therapy. Our therapists use a range of evidence-based treatments, including cognitive behavioral therapy (CBT), psychodynamic therapy, and trauma-focused therapy, to help individuals achieve their goals.
Our Therapists
As a licensed mental health counselor, I have dedicated my career to helping individuals overcome their struggles. I am certified in accelerated resolution therapy (ART) and eye movement desensitization and reprocessing (EMDR), and I have experience working with individuals, couples, and families.
Our Fees
Our fees are competitive and designed to make mental health services accessible to everyone. Our average cost per session is $95-$120, and we offer a sliding scale fee based on your income.
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