Empowerment Through Partnership
A Path to Empowerment and Fulfillment
Have you ever felt stuck, burdened by relationship issues, personal growth challenges, or the weight of life's stressors? Do you yearn for a fulfilling life but struggle to overcome negative patterns and achieve your potential?
At Marital Workout Counseling & Relationship Center, we provide a supportive and collaborative environment where you can:
- Empower yourself to take control of your life and achieve lasting positive change.
- Restore and strengthen relationships with loved ones through effective communication and conflict resolution.
- Discover and overcome challenges related to depression, trauma, ADHD, autism, and other behavioral concerns.
- Navigate life transitions with grace and clarity, whether adjusting to retirement, facing divorce, or coping with grief and loss.
Experienced Guidance for Lasting Transformation
Led by Dr. Anne Pesacov, a seasoned psychologist with over 40 years of experience in the Tampa Bay area, Marital Workout offers personalized therapy solutions for individuals, couples, and families. We utilize a variety of evidence-based therapeutic techniques, including:
- Cognitive Behavioral Therapy (CBT) to identify and challenge negative thoughts and behaviors
- Solution-focused therapy to focus on strengths and finding practical solutions
- Attachment-based therapy to improve connection and intimacy in relationships
- Trauma-informed therapy to address past experiences and their impact on your present
Our Comprehensive Services Include
- Individual Therapy: Addressing personal growth, depression, trauma, and mental wellness issues.
- Personal Coaching: Developing life skills, overcoming procrastination, and achieving goals.
- Therapy for Depression: Effective treatment and management of depressive symptoms and associated challenges.
- Therapy for Trauma: Healing from past experiences and traumatic events.
- ADD/ADHD Counseling: Supporting children, adolescents, and adults with attention and behavioral issues.
- Autism Spectrum Disorders: Providing tailored interventions and strategies for individuals on the spectrum.
- Couples Counseling: Strengthening communication, conflict resolution, and intimacy in relationships.
- Pre-Marital Counseling: Building stronger foundations for lasting and fulfilling marriages.
- Family Counseling: Enhancing family dynamics, resolving conflicts, and supporting healthy relationships.
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