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At the Art of Living Counseling Center, we believe that life is an art form, not just a series of accomplishments. We are a group of clinicians dedicated to creating therapeutic environments where clients can explore their personal stories and embark on a journey of healing and empowerment. Our approach is centered around the dynamic metaphor of story, where we help individuals, couples, and families understand the narratives that have shaped their lives and make conscious choices to edit or discard those that no longer serve them.

Our Therapists

We are privileged to have a team of experienced and compassionate therapists who are dedicated to working with clients in a collaborative and non-judgmental manner. Our therapists are trained to work with a wide range of issues, from trauma and anxiety to relationships and personal growth.

Cyndi Mesmer, LCPC - Clinical Director and Co-Owner

Cyndi's approach to therapy is centered around the concept of story, where she helps clients understand the narratives that have shaped their lives and make conscious choices to edit or discard those that no longer serve them. With over 30 years of experience in mental health, Cyndi has worked with clients on a wide range of issues, including trauma, anxiety, and relationships.

Steve Mesmer, LPC - Co-Owner and Therapist

Steve's therapy approach is centered around the concept of forming and transforming relationships. He has extensive experience working with couples, families, and individuals, helping them to build stronger, more resilient relationships. With over 22 years of experience in mental health, Steve has worked with clients on a wide range of issues, including trauma, anxiety, and relationship challenges.

Sandra Woznicki, LPC - Therapist

Sandy's therapeutic approach is centered around the concept of resilience and the capacity for healing and growth. She has extensive experience working with clients on a wide range of issues, including trauma, anxiety, and depression. Sandy is also certified in EMDR therapy, a technique that helps the brain process traumatic experiences.

Melissa Karner, LPC - Therapist

Melissa's therapeutic approach is centered around the concept of self-compassion and self-acceptance. She has experience working with clients on a wide range of issues, including anxiety, depression, and relationships. Melissa is committed to creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences.

Our Services

We offer a range of services, including individual, couples, and family therapy sessions. Our therapists use a variety of evidence-based approaches, including CBT, DBT, and narrative therapy, to help clients achieve their goals.

Our Fee Structure

We understand that therapy can be a significant investment, and we strive to make it as accessible as possible. Our therapists offer flexible fee structures, and we accept a range of insurance plans. Please contact us for more information on our fee structure and insurance options.

Conclusion

At the Art of Living Counseling Center, we believe that everyone has the capacity for growth, healing, and transformation. Our team of experienced and compassionate therapists are dedicated to helping clients achieve their goals and live a more fulfilling life. We invite you to join us on this journey of discovery and healing.

Reviews (5)
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Positive: The reviewers generally praised the Art of Living for providing exceptional therapy services and a supportive environment.
Negative: The reviewers criticized the use of certain methods, feeling shamed or unheard by the therapists, and warned others of potential negative consequences.

Exceptional Therapy Experience

The first three reviews universally praise the Art of Living (AoL) for providing exceptional therapy services. The reviewers highlight the professionals' skills, attunement, and commitment to helping individuals navigate struggles, loss, and trauma. Kathryn Spangler mentions specific therapists, including Melissa Karner, who provided compassionate care to her children during a difficult time. Danielle Rueb-Castillejo appreciates the team's expertise and care, feeling seen and supported. The reviewers emphasize the warmth and safety of the physical and virtual spaces, as well as the effectiveness of evidence-driven methodologies.

Red Flags and Disappointment

In contrast, the last two reviews express disappointment and concern about the quality of therapy at AoL. Susan Wynne warns that the methods used by some therapists can lead to damaged relationships, urging caution when selecting a therapist. Johnathan Sanchez is vehemently critical of Cyndi's approach, characterizing it as "inappropriate" and "unprofessional." He feels shamed by Cyndi's words and recommends alternative therapists who provide a more supportive and validating environment.