About Passion. Experience. Diligence.
At Paradigm Counseling Inc., we pride ourselves on providing a safe, understanding, and supportive environment for individuals, couples, and families to navigate life's challenges. Our mission is to empower our clients to overcome their struggles and achieve a better quality of life.
Our History
Our founder, Caryn Gordon, is a Licensed Professional Counselor, Licensed Marital and Family Therapist, and National Certified Counselor. With over three decades of experience, Caryn has guided countless individuals, couples, and families through various struggles, including anxiety, depression, trauma, and more. Her journey began at Central State University (now the University of Central Oklahoma), where she earned her Bachelor's in Psychology and Master's in Education in Psychology.
Our Services
At Paradigm Counseling Inc., we specialize in the following areas:
Cognitive-Behavioral Therapy: A goal-oriented therapy approach aimed at changing patterns of thinking or behavior that cause difficulties in one's life.
Family Therapy: A therapy approach that helps family members improve communication and resolve conflicts, especially during times of stress or change.
Couples Counseling: A therapy approach that helps couples recognize and resolve conflicts, improving their relationship and communication.
Trauma Treatment: We offer specialized treatment for individuals who have experienced traumatic events, using techniques such as Critical Incident Stress Debriefing, Eye-Movement Desensitization Reprocessing, and Thought Field Therapy.
Additional Services
We also provide counseling services for:
- Depression and Anxiety Disorders: Treating Post-Traumatic Stress Disorder, Anxiety, Depression, Obsessive Compulsive Disorders, and Panic Disorders.
- Marriage and Couples Therapy: Helping couples navigate relationship issues, divorce, and remarriage.
- Change of Life Issues: Supporting individuals through major life transitions, such as pre-menopause, post-menopause, post-partum depression, divorce, and gender transition.
What to Expect
During your first session, you'll have the opportunity to discuss your therapeutic concerns and treatment goals. From there, Caryn will work closely with you to establish a personalized plan tailored to your unique needs.
LGBT-Friendly Environment
At Paradigm Counseling Inc., we welcome and support individuals from all walks of life, including the LGBTQ+ community, in a safe and non-judgmental space.
Get in Touch
If you're ready to take the first step towards positive change, contact us today to schedule an appointment. Our knowledgeable and experienced therapist, Caryn Gordon, is here to guide you through life's challenges.
Therapists' Reviews
Exceptional Performance
Blake Tilbury and Leslie D. Turner Owens have shared their outstanding experiences with therapist Caryn. Both 5-star reviewers praised Caryn for her exceptional skills in providing sound advice, being a wonderful listener, and offering monumental tips for everyday life.
Caring and Empathetic
Blake's review highlights Caryn's ability to provide comfort and guidance during life's challenging moments, such as breakups, moves, deaths, and engagements. Leslie, on the other hand, notes that Caryn is "not subtle" and instead gets straight to the point, offering crucial advice.
Unwavering Commitment
Blake's review reveals that Caryn has been his go-to therapist for over five years, even covering out-of-pocket expenses when he lacked insurance. This dedication demonstrates Caryn's commitment to helping her clients, showcasing her expertise and compassion.
Invaluable Guidance
Leslie's review emphasizes the value of Caryn's guidance, pointing out the "little, yet monumental, tidbits" she provides for everyday life situations. Caryn's approach seems to focus on providing actionable advice that can be applied to various aspects of life.
