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Empowering Your Growth and Fulfillment
Solutions of Life is a dedicated team of experienced therapists and coaches offering comprehensive personalized support to individuals, couples, and families struggling with a wide range of challenges. We provide a safe, supportive environment where you can explore your concerns, identify obstacles, and work collaboratively with us to achieve lasting positive change.
Our Approach to Healing and Growth
We believe that every individual possesses the potential for growth and fulfillment. Our approach is to empower you by:
- Meeting you where you are: We understand that every client is unique and tailor our interventions to your individual needs and circumstances.
- Providing practical solutions: We equip you with actionable strategies and tools to navigate through challenges and build resilience.
- Collaborating with you: We work alongside you, offering support and guidance as you implement changes in your life.
1. Individual Counseling
- Overcoming depression and anxiety
- Managing relationship issues
- Navigating separation or divorce
- Personal growth and development
- Anger management and trauma recovery
2. Couples Counseling
- Enhancing communication and intimacy
- Resolving conflict and fostering trust
- Strengthening premarital relationships
3. Relationship Coaching
- Building healthy communication and conflict resolution skills
- Strengthening teamwork and emotional connection
- Enhancing intimacy and fostering trust
4. Therapy Modalities
- Cognitive-Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- EMDR
- Hypnotherapy
- Gottman Method Couples Therapy
5. Additional Services
- Money Coaching: Addressing financial stress and building financial well-being
- Spiritual Guidance: Incorporating faith and spiritual beliefs into the therapeutic process
Meet Our Experienced Clinicians
Our team of therapists are highly skilled and experienced in their respective fields. They are passionate about empowering clients and guiding them towards lasting positive change.
Overview of Reviews
The reviews of Nikiya Spence's therapy services are overwhelmingly positive, with clients praising her exceptional listening skills, non-judgmental approach, and effective therapy methods.
Positive Experiences
Many clients have reported feeling at ease and understood in their sessions with Nikiya, who listened attentively to their concerns and provided guidance and support. Her calming and welcoming environment also helped clients feel comfortable and relaxed. Several clients have credited Nikiya with helping them overcome anxiety, depression, and trauma, and have praised her expertise in EMDR therapy.
Areas of Praise
- Exceptional listening skills
- Non-judgmental and caring approach
- Effective therapy methods, including EMDR
- Welcoming and calming environment
- Professionalism and expertise
One Negative Experience
One review, however, was negative, with the client feeling ostracized and unmotivated to seek further help after being referred to alternative resources in their second session and being charged for the session.
Areas of Criticism
- Inappropriateness of charging for a session that did not provide the necessary help
- Failure to properly assess the client's needs before referring them to alternative resources
