Empowering minds, healing hearts, one connection at a time.
Balance Mental Health Counseling, located in Huntington, New York, is a leading provider of mental health services to the communities of Long Island. Founded on the principle of expanding access to quality mental healthcare, our team of experienced professionals has been serving the community for over a decade.
Our Mission
Our mission is to empower individuals and families with mental health support, guidance, and evidence-based treatment. We believe in creating a safe and supportive environment where clients can openly share their concerns and work towards positive change.
1. Obsessive Compulsive Disorder (OCD) & Anxiety Disorders
We specialize in treating OCD and related anxiety disorders in children and women during the perinatal period (pregnancy and postpartum). Our therapists use proven methods such as Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and mindfulness techniques to help you manage your symptoms and live a fulfilling life.
2. Play Therapy
For children, we offer play therapy, a therapeutic approach that utilizes toys and play-based activities to help young minds explore their emotions, develop social skills, and overcome challenges.
3. Counseling for Perinatal Mood and Anxiety Disorders
Our experienced therapists understand the unique challenges and emotional complexities associated with perinatal mental health. We provide support to mothers and fathers during pregnancy, childbirth, and postpartum, helping them navigate anxiety, depression, and other related issues.
Meet Our Clinicians
Our team of licensed mental health counselors brings a wealth of experience and expertise to our practice. Led by founder and Clinical Director Tanairy Fernandez, we have a passion for providing compassionate and effective care to our clients.
Why Choose Balance Mental Health Counseling?
- Experienced and licensed clinicians with extensive training in their areas of specialization
- Evidence-based treatment approaches backed by research
- Warm and welcoming environment that fosters open communication
- Commitment to providing personalized and individualized care
- Convenient location and flexible scheduling options
Early Experience with Balance Mental Health
Getting started with Balance Mental Health was a seamless process, with clear communication about payment and coverage options. Kayla, the therapist, provided exercises to help with anxiety, overthinking, and intrusive thoughts, leading to significant improvement over a period of four months.
Internship Experience with Tanairy Fernandez
Tatiana McLean's internship experience under Tanairy Fernandez was transformative, providing opportunities to work with diverse clients and develop skills in cognitive behavioral therapy and play therapy interventions. Tanairy's supervision and support were exceptional, helping Tatiana attain full licensure as a mental health counselor.
Professional Development and Growth
Tanairy's guidance played a crucial role in Tatiana's professional growth, including training in Trauma-Focused Cognitive Behavioral Therapy and certification in perinatal mental health. Tatiana credits Tanairy's support for establishing her own private practice and achieving her professional goals.
Unforgettable Experience with Virginia
Unfortunately, Samantha Shapiro's experience with Virginia was traumatic and terrible, marked by the therapist ending sessions without explanation and lying about it being Samantha's choice.
Internship Experience with Tanairy and the Balance MHC Team
Kayla Mclean's internship experience was enriching, providing hands-on training and support from Tanairy and the team. Kayla feels proud to be part of the practice, which truly cares about its clients.
Positive Experience with Tanairy and Balance Health
Fahim Rahimi praises Tanairy for her unique approach, listening skills, and ability to pinpoint the root of his issues. He feels depressed and hopeless no more, thanks to the therapy. The establishment is clean, and parking is convenient.
Personal and Professional Growth with Tanairy
Veronica M. credits Tanairy with helping her process work and family-related issues, providing tools to tackle challenges big and small. Theresa Lambert praises Darcy Barillas for her attentive, understanding, and dedicated approach, which has made a significant difference in her daughter's life.
