Start the journey now. The best is yet to come.
Welcome to Gaines Counseling and Consulting Services, a professional counseling practice dedicated to providing individualized therapy and consulting services to individuals, couples, families, and groups. Our commitment is to create a safe, supportive, and non-judgmental environment where clients can share their thoughts, feelings, and experiences in a confidential setting.
Our Mission
Our mission is to empower individuals and families to overcome life's challenges, build resilience, and achieve their personal and professional goals. We believe that everyone deserves access to compassionate and effective counseling services, regardless of their background or circumstances. Our goal is to provide a comprehensive range of therapeutic services, tailored to each client's unique needs and goals, to facilitate personal growth, healing, and recovery.
Our Services
At Gaines Counseling and Consulting Services, we offer a broad range of services designed to address the diverse needs of our clients. These services include:
- Individual Therapy: We offer one-on-one therapy sessions for individuals seeking support and guidance for a wide range of issues, such as depression, anxiety, PTSD, and personal growth.
- Couples and Family Therapy: We provide counseling and therapy sessions for couples, families, and groups struggling with relationship issues, communication barriers, or family conflicts.
- Group Therapy: Our group therapy sessions offer a supportive environment where individuals can share their experiences and receive support and guidance from others who are facing similar challenges.
- Supervision and Consultation: We offer supervision and consultation services to licensed professionals, including LPCs and MFTs, who seek guidance on complex case management or supervision requirements.
- E-Counseling: We provide online counseling services for individuals who may not have access to in-person therapy or prefer the convenience of online sessions.
About Our Therapist
Dr. Jeanette Gaines, Licensed Professional Counselor (LPC), is the founder and lead therapist of Gaines Counseling and Consulting Services. With over 20 years of experience in counseling and consulting, Dr. Gaines has developed expertise in working with service members, families, and individuals dealing with PTSD, depression, anxiety, and other mental health issues. Her comprehensive knowledge and compassionate approach have earned her a reputation as a trusted and respected therapist in the field.
Session Information
Our office is conveniently located at 1131 Independence Blvd, Virginia Beach, VA 23455. We offer online and in-person sessions throughout Virginia Beach, VA, and online sessions in Georgia. Our regular business hours are Tuesday to Friday, 8:00 am to 4:00 pm. We are not available on Mondays and Saturdays. Please note that we are closed on Sundays.
If you are seeking counseling or consulting services, please do not hesitate to contact us. Our team is dedicated to providing you with the highest level of care and support, and we look forward to supporting your journey towards healing, growth, and well-being.
Overall Experience
The reviewers have had an overwhelmingly positive experience with Dr. Gaines and her counseling services. They praise her for being professional, kind, and compassionate, and for providing a comfortable and inviting atmosphere.
Therapeutic Approach
Dr. Gaines' therapeutic approach is described as direct, personable, and solution-focused. She helps her patients identify and address their inner problems, and provides them with the tools and guidance to overcome their challenges.
Personal Qualities
Dr. Gaines is described as caring, kind, and compassionate. She is also praised for being down-to-earth and genuine, making her patients feel comfortable and at ease.
Convenience and Accessibility
The reviewers appreciate the convenience of making appointments and the flexibility of Dr. Gaines' schedule. They also praise her for offering telehealth services, which has been particularly helpful during the COVID-19 pandemic.
Impact on Patients' Lives
Dr. Gaines has had a profoundly positive impact on her patients' lives. She has helped them overcome past traumas, gain control over their lives, and develop a more positive outlook. Her patients credit her with helping them achieve their goals and improve their overall well-being.
