At Allies in Hope Counseling, we are dedicated to guiding you towards a future filled with hope. We believe that everyone has the capacity for growth and self-improvement, and we are here to support you on your journey towards achieving your desired self. Our practice is built on the belief that each person is unique, and we strive to create a safe and nurturing environment that promotes communication, emotional awareness, and self-discovery.
Our Counseling Services
At Allies in Hope Counseling, we offer a range of counseling services tailored to meet your individual needs. Our services include:
- Individual Counseling: In individual counseling, we focus on helping you explore your thoughts, feelings, and behaviors in a safe and supportive environment. Our goal is to help you gain insight into your unique experiences and develop the skills necessary to overcome any challenges you may be facing.
- Couples Counseling: Couples counseling is designed to help couples strengthen their relationship and improve communication. Through couples counseling, we work with you to identify and address any underlying issues that may be contributing to conflict, and develop new skills to enhance your relationship.
- Family Counseling: Family counseling focuses on improving communication and relationships within the family system. We work with families to identify and address any issues that may be impacting the family as a whole, and develop strategies to improve communication, build stronger relationships, and promote positive changes within the family.
- Circle of Security Parenting Classes: As a certified provider of Circle of Security Parenting classes, we offer a research-based program designed to enhance parent-child relationships and promote secure attachment. Through this program, we provide parents with the tools and support necessary to build strong, healthy relationships with their children.
Our Approach
At Allies in Hope Counseling, we take a holistic approach to counseling, recognizing the importance of addressing the whole person - mind, body, and spirit. Our approach is grounded in the belief that each person is the expert in their own life, and we strive to create a collaborative and supportive environment that promotes self-discovery, healing, and growth.
Our lead therapist, Heather, has a Master of Science in Counselor Education, specializing in Marriage, Couples and Family Counseling, from Portland State University. She has also completed advanced training in therapy for adoptive and foster care, and has extensive experience working with families and couples struggling with addiction. As a licensed professional counselor in the State of Oregon, Heather is dedicated to providing compassionate, evidence-based care that is tailored to meet the unique needs of each individual, couple, and family.
Starting the Counseling Process
We understand that starting the counseling process can be intimidating, but we are here to support you every step of the way. From scheduling your first session to developing a personalized treatment plan, we work closely with you to ensure that you feel comfortable and supported throughout the entire process.
To schedule your first session, please contact us at 971-720-7702 or email us at heather@alliesinhope.com. We look forward to working with you!
