Transforming Lives Through Self-Discovery and Personal Growth
Cypress Counseling is a naturally empathic therapy practice located in Richmond, Virginia. Founded in 2008 by Chris Carson, the practice offers psychodynamic psychotherapy for adult individuals, couples, and families. It also explores ancient traditions of healing influenced by shamanism.
Our Approach to Healing and Transformation
We believe that relationships are fundamental to human growth and well-being. Through safe and compassionate conversation, we explore how past experiences and current interactions shape our relationships with ourselves and others. Our therapeutic approach is informed by research, training, and years of experience, drawing on techniques such as:
- Myers Briggs Assessment to understand personality types and communication styles
- Enneagram to explore personality archetypes and their influence on relationships
- Mindfulness to cultivate present-moment awareness and reduce suffering
- Aromatherapy to support emotional balance and relaxation
- Dream work to uncover unconscious insights and patterns
- EMDR to process traumatic experiences and promote healing
- Shamanic astrology to offer insights into personal growth, relationships, and life path
Individual Therapy
- For individuals seeking self-awareness, self-acceptance, and self-esteem enhancement
- For those struggling with depression, anxiety, or emotional distress
- For exploring gender identity and sexual orientation
- For achieving deeper self-understanding and fulfillment
Couples Therapy
- For strengthening communication and intimacy
- For resolving conflict and fostering trust
- For building a stronger foundation of respect and understanding
- For enhancing creativity and personal growth
Shamanic Astrology
- Individual, couples, or group readings to explore life themes, patterns, and potential for transformation
- Drawing on ancient wisdom and the placement of planets at birth to uncover impactful insights
Treating the Whole Individual
Cypress Counseling recognizes the interconnectedness of mind, body, and spirit. We address physical, emotional, and spiritual needs through a holistic approach to mental health. We treat each client with respect, compassion, and understanding, empowering them to become the authors of their own healing journeys.
