Your Journey to Fulfillment
Meet Amit Arava, a skilled and compassionate therapist dedicated to empowering individuals and couples to achieve fulfilling and balanced lives. With over two decades of experience treating a diverse range of clients, Amit offers expert guidance and support to address a wide array of concerns.
Individual Counseling
- Overcoming anxiety, depression, and trauma
- Confidently managing stress and procrastination
- Developing self-confidence and self-esteem
- Addressing eating disorders and addiction
Marriage Counseling
- Strengthening communication and intimacy
- Resolving conflict and fostering deeper connection
- Strengthening sexual relationships and intimacy
- Enhancing parenting skills and family dynamics
Sex Therapy
- Addressing sexual desire, dysfunction, and pain
- Overcoming sexual trauma and intimacy issues
- Improving sexual communication and consent
- Reclaiming sexual pleasure and fulfillment
Group Therapy
- Processing complex emotions and building support networks
- Learning coping mechanisms and strategies for growth
- Connecting with others who understand your struggles
Anxiety Therapy
- Learning evidence-based techniques to manage anxiety symptoms
- Reducing worries and obsessive thoughts
- Developing coping mechanisms to handle panic attacks and flashbacks
A Commitment to Growth and Empowerment
Amit employs a warm and compassionate approach to therapy, fostering a safe and supportive environment where clients can explore their concerns and feel empowered to make positive changes. She utilizes evidence-based interventions, including cognitive-behavioral therapy, mindfulness techniques, and interpersonal therapy strategies to help clients achieve lasting growth and fulfillment.
Experience and Expertise
Amit has extensive experience working in various settings, including hospitals, hospice, and private practice. She holds a Master of Social Work degree from Columbia University and is a certified sex therapist, recognized by the American Association of Sexuality Counselors, Educators and Therapists (AASECT).
Get Started Today
If you are ready to take the next step towards positive change in your life, contact Amit Arava Psychotherapy & Sex Therapy to schedule a consultation and discover how she can support you on your journey.
Counseling Experience
Reviews highlight both positive and negative aspects of the counseling experience with Amit Arava.
Mixed Opinions on Effectiveness
One reviewer expressed that Amit Arava is suitable for venting, but may not be ideal for addressing serious issues. On the other hand, another reviewer had a life-changing experience, finding the counseling course to be highly effective in understanding and changing negative patterns of behavior.
Personal Qualities
Amit Arava's personality was mentioned as a potential drawback, with one reviewer describing him as "a bit arrogant." However, this did not seem to impact the positive reviewer's experience.