Empowering Individuals to Achieve Emotional Well-being
Welcome to Pathways Counseling and Wellness PLLC, a professional counseling and wellness practice dedicated to providing compassionate and holistic care for individuals, families, and communities. Our mission is to empower clients to overcome life's challenges, build resilience, and cultivate a sense of well-being. We are committed to creating a safe, inclusive, and non-judgmental space where clients can feel heard, valued, and respected.
At Pathways Counseling and Wellness PLLC, we specialize in providing evidence-based therapy and coaching services for children, adolescents, and adults. Our team of licensed therapists and coaches are trained in various therapeutic modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), family systems therapy, mindfulness-based interventions, and trauma-informed care. We strive to tailor our services to meet the unique needs and goals of each client, recognizing that every individual's journey is unique.
Therapy Services
At Pathways Counseling and Wellness PLLC, we offer a wide range of therapy services to address various mental health concerns and life transitions. Our therapy services include:
- ADHD Therapy: We provide specialized therapy for children, adolescents, and young adults with ADHD. Our therapy services focus on helping clients develop strategies and skills to manage their symptoms, improve their self-esteem, and achieve their goals.
- Social Skills Therapy: We work with children, adolescents, and young adults who struggle with social skills and interactions. Our therapy services aim to help clients improve their communication, conflict resolution, and relationship-building skills, increase their self-confidence, and enhance their overall well-being.
- Gender Identity and Sexuality Therapy: We provide a safe and affirming space for individuals exploring their gender identity or sexuality. Our therapy services aim to help clients build self-awareness, increase self-acceptance, and improve their relationships with themselves and others.
- Anxiety and Depression Therapy: We provide specialized therapy for children, adolescents, and adults experiencing anxiety and depression symptoms. Our therapy services focus on helping clients develop coping skills, increase their resilience, and improve their overall well-being.
- Family Therapy: We provide family therapy services to help families build stronger relationships, improve communication, and develop healthy boundaries and conflict resolution skills.
- Parent Coaching: We provide individual and group parent coaching services to help parents build their confidence, improve their communication, and develop effective strategies for managing challenging behaviors and building positive relationships with their children.
Non-Clinical Services
In addition to our therapy services, we also offer non-clinical services, including:
- Coaching: Our coaching services include individual and group coaching for adults and teens who seek support and guidance on various life issues. Our coaching services aim to help clients clarify their goals, increase their self-awareness, and build skills to facilitate positive change and growth.
- Consultation and Training: We provide consultation and training services to schools, childcare centers, and other organizations seeking to build their capacity to support the social, emotional, and behavioral well-being of children and families. We provide customized consultation and training services based on the unique needs and goals of each organization.
- Supervision: We provide clinical supervision services for post-graduate mental health professionals seeking licensure in Washington State. We offer individual and group supervision services, including individual supervision for associates seeking independent licensure as mental health counselors, marriage and family therapists, and social workers.
