As a licensed psychologist in Bend, Oregon, I, Amelia Smith, am dedicated to providing compassionate and evidence-based care to individuals, couples, and families. With over ten years of experience in the field, I have had the privilege of working with clients from diverse backgrounds and circumstances, addressing a wide range of issues.
My Approach
My approach to therapy is centered around the belief that every individual is capable of growth and resilience. I work collaboratively with my clients to identify the obstacles that prevent them from living the life they desire and help them develop the skills and insights necessary to overcome these challenges. By fostering a safe and non-judgmental environment, I empower my clients to explore their thoughts, emotions, and behaviors, and to develop a deeper understanding of themselves and their place in the world.
Services
At Downtown Psychological Services, we offer a comprehensive range of services designed to support your mental well-being and overall health. Our services include:
Individual Therapy
- One-on-one sessions tailored to your unique needs and goals
- Exploration of thoughts, emotions, and behaviors
- Development of coping skills and strategies for everyday challenges
Group Therapy
- Weekly group sessions focusing on mindfulness, stress management, and relapse prevention
- Opportunities to connect with others who share similar experiences and challenges
Supervision
- Weekly supervision for graduate students in the Clinical Counseling program at Alliant International University
- Support and guidance for emerging professionals in the field of psychology
Mindfulness Training and Meditation
- Guided meditation sessions and mindfulness practices to cultivate self-awareness and resilience
- Development of a personal meditation practice to reduce stress and increase emotional regulation
Specialties
Our specialties include:
- Trauma and PTSD
- Anxiety
- Depression
- Mindfulness and meditation
- Parenting issues
- Coping skills
- Bipolar disorder
- Divorce
- Domestic abuse
- Suicidal ideation
- Grief
- Spirituality
- Life transitions
- Parenting challenges
- Peer relationships
- Pregnancy, prenatal, and postpartum issues
- Relationship issues
- Self-esteem
- Stress
- Transgender issues
Insurance
We accept a variety of insurances, including:
- First Choice
- Pacific Source
- Pacific Source Community Solutions
- Regence Blue Cross Blue Shield
- Oregon Health Plan (OHP)
Contact Us
If you're ready to take the first step towards achieving your goals and overcoming the challenges that stand in your way, contact us today to schedule an appointment. We look forward to working with you on your journey towards a more fulfilling and meaningful life.
Excellent Service Experience
Dr. Amelia Smith, PsyD, has been a highly acclaimed Provider for over 5 years, with numerous positive reviews from patients. One reviewer, Dean Hanson, gives her a perfect 5-star rating, praising her as "an amazing Provider." He describes her as "extremely kind, professional, and compassionate, " and notes that she is dedicated to seeking solutions to support her community and patients.
Professionalism and Kindness
It is clear that Dr. Smith's patients appreciate her kind and compassionate nature, which sets her apart as a Provider. Dean Hanson's review highlights her kind and professional demeanor, indicating that she prioritizes her patients' well-being and is committed to providing exceptional care.
Conclusion
In summary, Dr. Amelia Smith, PsyD, is an exceptional Provider who has earned a reputation for excellence through her dedication, compassion, and professionalism. Patients can feel confident in her care, and her services are highly recommended.