Cognitive Behavioral Counseling LLC, located in Bryn Mawr, PA, is a psychological practice owned and operated by Dr. Brian M. Berman. With a commitment to providing compassionate care and evidence-based therapy, Cognitive Behavioral Counseling LLC offers psychotherapy for mental health and substance use disorders (SUD). Dr. Berman is dedicated to supporting individuals on their journey towards mental health and well-being through the use of Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Treatments.
Services Offered
Cognitive Behavioral Counseling LLC provides a range of psychological services, including:
*Cognitive Behavioral Therapy (CBT):* A widely used and effective form of psychotherapy, CBT is a type of treatment that helps patients understand the thoughts and feelings that influence behaviors. CBT is used to treat a wide range of disorders, including phobias, addiction, depression, and anxiety.
*Acceptance and Commitment Therapy (ACT):* ACT is an action-oriented approach to psychotherapy that stems from traditional cognitive-behavioral therapy. Patients learn to stop avoiding, denying, and struggling with their inner emotions and, instead, accept that these deeper feelings are appropriate responses to specific situations.
*Telehealth Services:* Cognitive Behavioral Counseling LLC offers Telehealth services so that patients do not have to choose between work, family, and their own mental wellbeing. Patients can now prioritize their mental health from the comfort of their own homes.
*Substance Use & Addiction Treatment:* Dr. Berman provides treatment for substance use and addiction disorders, including recovery and relapse prevention. He specializes in cognitive behavioral therapy and mindfulness-based treatments to help patients make choices that are consistent with their values.
*Obsessive & Compulsive Disorders (OCD):* Cognitive Behavioral Therapy (CBT) for OCD and Acceptance and Commitment Therapy (ACT) for OCD are both offered at Cognitive Behavioral Counseling LLC. These treatments help patients manage their symptoms and improve their quality of life.
*PTSD and Trauma:* Dr. Berman provides treatment for PTSD and trauma through CBT for Chronic Illness & Anxiety and CBT for Loneliness. These treatments help patients address and manage their symptoms.
Getting Started
Every person inquiring about therapy is provided with a free phone consult. This allows patients the opportunity to learn about their therapy options and decide if Cognitive Behavioral Counseling is right for them. Dr. Berman provides a compassionate and therapeutic environment to heal and strives to create a safe and nurturing space where patients will feel empowered to share their private thoughts and feelings.
Meet Dr. Brian M. Berman
Dr. Berman is the owner of Cognitive Behavioral Counseling LLC and works as a licensed clinical psychologist in private practice. He specializes in cognitive behavioral therapy and mindfulness-based treatments in order to help patients make choices that are consistent with their values. Dr. Berman was published in Sober World Magazine, the 12 Step Gazette and Frontiers in Psychology. He leads IRB approved research studies examining the impact of acceptance and values on the treatment of substance abuse and mental health.
