HELP CENTER STREET COUNSELING HELP OTHERS!
At Durango Counseling & Touch Therapies, LLC, we are dedicated to providing a safe, compassionate, and empowering environment for individuals seeking mental health support. Our practice is built on the principle that every person's path to healing is unique, and we focus on innovative and personalized counseling therapies to help clients navigate life's challenges. Our founder, Anna Freeman, LPC, is a licensed professional counselor with extensive training and experience in trauma, anxiety, depression, couples therapy, and more.
Services Offered
At Durango Counseling & Touch Therapies, LLC, we offer a wide range of counseling services, including:
1. Trauma Counseling: We specialize in treating individuals who have experienced complex trauma, offering compassionate and expert care that addresses the physical, emotional, and social consequences of trauma. Anna Freeman is a Certified Complex Trauma & Dissociation Specialist (CPT-III), signifying a high level of expertise and training in treating complex trauma and dissociation.
2. Dialectical Behavior Therapy (DBT): DBT is a skills-based program designed to help clients manage their emotions and navigate life's challenges. With a focus on mindfulness, emotional regulation, interpersonal relations, and distress tolerance, DBT offers a structured and supportive approach to personal growth.
3. Body Centered Psychotherapy: As a licensed massage therapist, Anna Freeman integrates mind and body therapies, providing innovative, personalized, and integrated treatments that address both the mental and physical symptoms of trauma.
4. Counseling for Anxiety and Depression: Our practice focuses on helping individuals overcome anxiety and depression, offering a safe space to explore the root causes of these conditions and develop effective coping strategies.
5. Couples Therapy: We specialize in helping couples build strong, healthy relationships by addressing communication issues, conflict resolution techniques, and fostering emotional intimacy.
Meet Anna Freeman, LPC
Anna Freeman is a licensed professional counselor, licensed massage therapist, and certified complex trauma specialist who has been practicing in Durango, CO, since 2006. With a master's degree in community counseling and extensive training in trauma, anxiety, depression, and couples therapy, Anna offers personalized care to help clients achieve peak mental and emotional health.
Treatment Modalities
At Durango Counseling & Touch Therapies, LLC, we utilize a variety of treatment modalities, including:
- Body Centered Psychotherapy
- DBT (Dialectical Behavioral Therapy)
- CBT (Cognitive Behavioral Therapy)
- Traditional talk therapy
- Mindfulness techniques
These evidence-based approaches help clients develop their strengths, build resilience, and ultimately, achieve their mental and emotional health goals.
Invest in Your Mental Health and Well-being
At Durango Counseling & Touch Therapies, LLC, we strive to provide affordable and accessible care. Our base rate is $125/hour, but we offer a sliding scale fee schedule for those needing financial assistance. We are committed to helping anyone in need, ensuring that mental health care is a priority for all.
Therapist Profile
Julianna Russell's review highlights Anna's exceptional qualities as a therapist. According to Julianna, Anna is open, nonjudgmental, kind, & caring, bringing a sense of warmth and gentle humor to every session.
Anna's approachability and empathetic nature made Julianna feel at ease, which ultimately led to her being one of the most helpful therapists she has worked with. Julianna's recommendation speaks to Anna's exceptional abilities and qualifications.
