My journey into the world of mental health began over 25 years ago, fueled by a deep fascination with the human psyche and the transformative power of connection. My specialization gradually evolved to focus on the intricate interplay between relational trauma, eating disorders, and body image issues. Witnessing the profound healing that unfolds within individuals has been an immensely rewarding privilege.
My Approach to Healing
My therapeutic framework is a symphony of creativity, intuition, and gentle guidance. Each session is tailored to the unique tapestry of your story, drawing from evidenced-based practices like:
- Trauma-informed care: Respectful and mindful approach to processing painful experiences of the past.
- Body-centered therapy: Embracing a holistic perspective, addressing the intricate connection between mind and body.
- Client-centered approach: Empowering you to discover your own innate strengths and resources.
- Intuitive and playful exploration: Saying goodbye to rigidness and embracing the joy of discovery.
Finding Connection in Community
While individual healing is vital, my greatest passion lies in fostering a sense of belonging through community. Recognizing the profound power of sisterhood, I created a space where women can gather in a safe and supportive circle. In this women's circle, you can:
- Share your vulnerabilities and anxieties without judgment.
- Receive unwavering support and encouragement from your peers.
- Reconnect with your authentic self and discover your strengths.
- Celebrate each other's triumphs and transformation.
Join Me on This Journey
If you resonate with the possibility of creating a life rooted in meaning, connection, and empowerment, reach out. I would be honored to walk alongside you on this transformative journey.
Overall Experience
The reviewers have had an extremely positive experience with Rachel, describing her as warm, wise, and highly skilled.
Personal Qualities
Rachel is commended for her supportive and encouraging nature, which helps individuals grow and evolve. She is also praised for her ability to push individuals when necessary to facilitate growth.
Impact on Life
The reviewers have experienced significant positive changes in their lives as a result of working with Rachel. One reviewer credits Rachel with helping them move from a crisis to living a more joyful life.
Professionalism
Rachel is described as phenomenal, with a unique ability to help individuals find the source of their own healing. Her approach is personalized, and she is able to provide guidance and support at the right times.
