Heartfelt Counseling & Hypnotherapy

A Holistic Approach to Healing and Growth

Heartfelt Counseling & Hypnotherapy embodies a holistic approach to healing and personal growth, offering you a safe space to explore the depths of your subconscious mind and unlock your innate potential for change. Led by Kathy Jo Avery, a licensed therapist and certified clinical hypnotherapist (CHT), our practice tackles a wide range of challenges with gentle guidance and expert support.

What We Do

Our services include:

1. Psychotherapy

• Traditional talk therapy to address underlying emotional issues, explore trauma, and develop coping mechanisms.
• Specialized techniques for anxiety, panic attacks, depression, and various mental health concerns.

2. Hypnotherapy

• Deepening into the subconscious mind to identify and resolve limiting beliefs, habits, and behavioral patterns.
• Addressing fears, phobias, pain management, and physical challenges.
• Enhancing memory, creativity, and overall well-being.

3. Mind-Body Connection

• Integrating mindful practices and relaxation techniques to reduce stress, improve sleep, and enhance overall health.
• Empowering you to take control of your physical and emotional experiences.

Who Can Benefit from Our Services?

Whether you struggle with anxiety, release limiting beliefs, manage chronic pain, or simply desire personal growth, our services can offer transformative results. We have successfully helped clients overcome:

• Anxiety and panic disorders
• Addiction and overeating
• Relationship challenges
• Low self-esteem and confidence
• Fears and phobias
• Chronic pain and stress
• Trauma and past wounds

Experience and Expertise

Kathy Jo Avery boasts extensive experience in both psychotherapy and hypnotherapy, ensuring a well-rounded and personalized approach to healing. Her commitment to ethical practices and client empowerment aligns with the highest professional standards.

Ready to Take the Next Step?

If you're ready to explore the transformative potential of hypnotherapy and psychotherapy, contact us today. We are passionate about helping you achieve lasting change and discover the best version of yourself.