At Wilmington Psychotherapy, we understand that life can be unpredictable and overwhelming. As a result, we've dedicated ourselves to providing a safe, supportive, and non-judgmental space for individuals and couples to explore their thoughts, emotions, and experiences. Our team of experienced therapists has over 100 years of combined life experience and over 30 years of experience as counselors. We've walked in your shoes, and we're committed to understanding what you're going through.
Our Mission
Our mission is to help you achieve balance in your mind, body, and spirit. We believe that people are okay, and that you have worth, value, and dignity. We're committed to providing a holistic approach to therapy, addressing the mind, body, and spirit together. We're dedicated to creating an environment that's genuine, accepting, and empathetic, where you can feel comfortable being yourself.
Our Services
At Wilmington Psychotherapy, we offer a wide range of services designed to meet the unique needs of each individual. These services include:
Anxiety Treatment
Are you struggling to cope with everyday challenges due to persistent stress or anxiety? Our anxiety treatment services can help you overcome anxiety and regain control of your life.
Trauma Therapy
Has a traumatic experience from your past left you with painful memories that you just can't shake? Our trauma therapy services can help you work through your emotions and develop coping strategies to move forward.
Substance Abuse Counseling
Are you struggling with controlling your intake of alcohol and other drugs? Our substance abuse counseling services can help you develop healthy coping mechanisms and overcome addiction.
Relapse Prevention Services
Have you struggled with addiction in the past and are looking to prevent relapse? Our relapse prevention services can help you develop healthy coping mechanisms and stay on the path to recovery.
Wellness Counseling
Do you feel empty and lost, like you haven't lived up to your fullest potential? Our wellness counseling services can help you develop a sense of purpose and live a more meaningful life.
Mindfulness Therapy
Are you tired of feeling stressed and overwhelmed? Our mindfulness therapy services can help you develop mindfulness techniques to reduce stress and increase calm.
Couples Counseling
Are you and your significant other dealing with communication issues? Our couples counseling services can help you develop healthy communication strategies and strengthen your relationship.
Counseling for Professionals
Is work-related stress or burnout becoming unmanageable? Our counseling for professionals services can help you develop coping strategies and balance your professional and personal life.
EMDR Therapy
Are you struggling with PTSD or other trauma-related conditions? Our EMDR therapy services can help you process your emotions and develop coping strategies.
Rational Emotive Behavioral Therapy
Are you struggling with negative thought patterns and emotions? Our rational emotive behavioral therapy services can help you develop healthy thought patterns and emotions.
Motivational Enhancement Therapy
Are you struggling to stay motivated and focused on your goals? Our motivational enhancement therapy services can help you develop a growth mindset and achieve your goals.
Acceptance and Commitment Therapy
Are you struggling to accept your thoughts, feelings, and experiences? Our acceptance and commitment therapy services can help you develop acceptance and take action towards your goals.
Our Approach
At Wilmington Psychotherapy, we believe that true healing is achieved by addressing the mind, body, and spirit together. Our experienced therapists use a holistic approach to therapy, incorporating various modalities and techniques to help you achieve balance in your mind, body, and spirit.
Get Started
If you're struggling with anxiety, trauma, addiction, or any other issue, we're here to help. Contact us today to schedule an appointment and start your journey towards healing and wellness.
Counseling Services
Both reviewers, Jennifer Upchurch and Chuck'S. Magic, share their positive experiences with counseling services provided by two therapists, Jim and Dennis, respectively.
Counselor Qualities
The reviewers emphasize the counselors' warm and approachable nature, with Jennifer describing Jim as a "wonderful therapist" and Chuck'S. Magic calling Dennis a "great guy to talk to." This suggests that the counselors have a caring and empathetic demeanor, which is crucial in building trust with clients.
Treatment Successes
Jennifer mentions that she has witnessed successes in Jim's treatment, indicating that the therapist has a proven track record of helping clients achieve their goals. Similarly, Chuck'S. Magic recommends Dennis without hesitation, implying that the counselor is effective in addressing substance abuse issues.
Recommendations
Both reviewers highly recommend their respective counselors, with Jennifer stating that she would highly recommend Jim and Chuck'S. Magic explicitly saying that he highly recommends Dennis. This suggests that the counselors provide excellent services and are well-regarded within their professional networks.
