Empowering individuals to take control of their lives
Our Vision and Purpose
Authentic Journeys, LLC is a therapeutic practice based in Westminster, Colorado, offering individual counseling services to teens and adults. We believe in fostering genuine connections and empowering clients to uncover their inner strength and navigate challenging life experiences. We are committed to creating a welcoming and supportive environment where you can feel comfortable exploring your concerns and working towards lasting change.
Our Founder: Jennifer Nakata, MA
Jennifer Nakata, MA, is the founder andLicensed Professional Counselor at Authentic Journeys. With over 20 years of experience, she has helped adolescents and adults overcome a wide range of emotional and mental challenges. Jennifer's approach is client-centered, collaborative, and compassionate.
Our Approach to Therapy
We understand that every person's journey is unique and complex. We utilize various evidence-based therapeutic approaches, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to tailor our interventions to your specific needs.
Teens
- Managing anxiety and stress
- Coping with social and emotional challenges
- Building self-esteem and resilience
- Exploring identity and purpose
Adults
- Overcoming depression and grief
- Managing anxiety and depression
- Healing from trauma and PTSD
- Enhancing communication and relationships
- Finding purpose and fulfillment
Our Specialties
We have extensive experience in treating:
- Trauma and PTSD
- Anxiety disorders
- Depression
- Grief and loss
- Substance abuse
- Personality disorders
Our Commitment
At Authentic Journeys, we believe in the power of therapy to affect positive, lasting change in the lives of our clients. We are dedicated to providing a safe and supportive environment where you can feel heard, understood, and empowered to reach your full potential.
Therapist Expertise
The reviews highlight Jenn's exceptional qualities as a therapist. Colleagues and clients alike mention her high-energy, caring, and perceptive approach, which enables her to effectively work with both adults and teens. She is described as authentic, spunky, and compassionate, making her a great fit for those seeking to overcome anxiety, depression, and find their true selves.
Therapist Qualities
Multiple reviewers praise Jenn's warm, genuine, and loving personality, which creates a safe and caring environment for her clients. Her ability to balance humor with humanity makes her an approachable and relatable therapist. Her high level of expertise and knowledge in her field are evident in her skilled and competent approach.
Recommendations
The reviews are unanimous in their recommendation of Jenn as a therapist. Colleagues and clients alike highly recommend her to others, citing her exceptional skills, compassion, and expertise. Many reviewers mention actively referring clients to Jenn, indicating her reputation as a go-to therapist for adolescent referrals and consultations.
