Move Your Life Forward with Solution-Focused Counseling!
At Dana Rideout Counseling, we provide a safe and supportive environment where you can explore your concerns, learn valuable coping skills, and work towards lasting positive change. We believe in fostering a collaborative relationship with our clients, promoting self-awareness and empowerment.
Individual Counseling
- Personalized therapy sessions for grief, trauma, anxiety, depression, and other mental health struggles.
- Identification of strengths and development of new coping strategies.
- A gentle and supportive approach to tackle emotional challenges.
Yoga Therapy
- Guided sessions to manage stress, reduce anxiety, and relieve physical tension.
- Tailored to address specific needs and therapeutic goals.
- A holistic approach to physical and emotional well-being.
Our Founder
Dana Rideout, LPC, brings over 20 years of experience to her practice. Combining deep empathy with evidence-based techniques, she creates a comfortable and empowering space for clients to explore their inner landscapes and achieve lasting growth.
What Sets Us Apart
- Person-centered approach: We prioritize building a trusting and collaborative relationship with each client.
- Trauma-informed practice: We are skilled in treating trauma-related issues, incorporating mindfulness and somatic techniques.
- Humor and warmth: We understand the importance of finding balance and even laughter in the therapeutic process.
Our Commitment
- To providing compassionate and individualized care.
- To empowering clients with the tools they need to address their challenges.
- To promoting mental wellness in the community.
Next Steps
If you are ready to take the next step towards greater mental well-being, contact us today to schedule a confidential consultation. We look forward to supporting you on your journey towards a fulfilling life.
Overall Satisfaction
The reviewers have unanimously given 5-star ratings to Dana, expressing their satisfaction with her services. They praise her for her exceptional quality service, reliability, and impact on their lives.
Personal Growth and Transformation
Dana has helped individuals undergo significant personal growth and transformation. Tim Jones states that she has changed his life for the better, opening his eyes as a father, a man, and a dependable husband. Jonathon Hutton's wife has also experienced tremendous help from Dana, describing her as "her best friend" who has to be paid monthly. Lindsey Lindsey promises that Dana's strategies and techniques will change one's life, while Debbie Roland believes that Dana's intuition and realism have helped her clients make progress rapidly.
Therapy Techniques and Approach
Dana's therapy approach and techniques have been praised by all reviewers. She has a unique ability to put her clients at ease, allowing them to progress quickly. She tailors her therapy to the individual, getting right to the core of the issue and being productive. Her strategies are effective, and her way of relating to others is genuine and realistic.
