Empowering individuals to live a more fulfilling and authentic life
Who We Are
Hello! I'm Nicole, a licensed therapist with over 13 years of experience helping individuals overcome trauma, narcissistic abuse, and anxiety. I empower my clients to recognize unhealthy patterns in relationships, escape abusive cycles, and discover their authentic selves.
Our Approach
I believe in a collaborative approach to therapy, where you take an active role in your healing journey. We'll work together to:
- Identify and process past traumas
- Recognize and overcome narcissistic abuse
- Develop self-compassion and self-worth
- Set healthy boundaries and communicate effectively
- Live a life aligned with your values
What We Offer
I offer individual therapy for adults and teens (16 and up) in both online and in-person formats. My services empower you to:
**Trauma Therapy
- Heal from childhood trauma, abuse, and neglect
- Understand and cope with complex trauma
- Reclaim your life from overwhelming memories and triggers
**Narcissistic Abuse Recovery
- Recognize and recover from emotional abuse and gaslighting
- Escape unhealthy relationship patterns
- Develop self-confidence and self-love
**Anxiety Therapy
- Identify and manage anxiety triggers
- Learn techniques to reduce anxiety and panic attacks
- Build resilience and coping skills
**Additional Services
- EMDR therapy for trauma resolution
- Attachment therapy to improve relationships
- Cognitive-behavioral therapy for unhelpful thinking patterns
Our Commitment
I am dedicated to providing a safe, supportive environment where you can feel comfortable sharing your stories and vulnerabilities. I utilize evidence-based practices and personalized approaches to ensure you receive the most effective and impactful therapy experience possible.
Overall Impression
The reviewers have expressed extremely positive opinions about Nicole, a therapist who has left a lasting impact on her clients. The common thread throughout the reviews is Nicole's exceptional abilities as a therapist, her warm and empathetic nature, and her impressive knowledge in her field.
Therapeutic Approach
Nicole's therapeutic approach is described as warm, empathetic, and validating. She is praised for being a great listener and for creating a comfortable and non-intimidating environment for her clients. Her expertise in trauma and attachment issues is particularly notable, making her an asset in her field.
Personal Qualities
Nicole's personal qualities are highly praised, with reviewers describing her as warm, professional, and easy to talk to. Her ability to make clients feel comfortable and at ease is a significant aspect of her therapy sessions.
Availability and Flexibility
One reviewer appreciated Nicole's availability on weekends, making it convenient for families to schedule sessions.
Recommendations
All reviewers highly recommend Nicole to individuals, families, and children, citing her exceptional skills and warm demeanor as reasons to seek her services.
