Where Healing Begins with Courage
At Cor Counseling, we specialize in providing compassionate and personalized therapy services to individuals, couples, and families. Our team of dedicated professionals is committed to helping you overcome life's challenges and achieve your goals.
Specialty Services
We offer a range of specialty services to cater to your unique needs. Our expertise includes:
Borderline Personality Disorder (BPD) Therapy
We understand the complexities of Borderline Personality Disorder (BPD) and offer personalized therapy to help individuals manage their emotions, relationships, and behaviors. Our therapist, Sarah O'Hern, has extensive training in Dialectical Behavior Therapy (DBT) and has helped numerous clients manage their BPD symptoms and improve their overall well-being.
Couples Counseling
Whether you're experiencing difficulties in your relationship or seeking to strengthen your bond with your partner, our couples counseling services can help. We use Emotionally Focused Therapy (EFT) and other evidence-based approaches to improve communication, intimacy, and conflict resolution skills.
Trauma and Attachment
We understand the devastating impact of trauma on individuals and relationships. Our therapists are trained in trauma-focused therapies, such as Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR), to help you heal from past traumas and develop healthier attachment patterns.
Therapy Approaches
Our therapists are trained in a variety of evidence-based approaches, including:
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Acceptance and Commitment Therapy (ACT)
- Trust-Based Relational Interventions (TRBI)
- Expressive Arts Therapy
About Our Therapist
Sarah O'Hern, MS, LMHC, is our licensed therapist with over 10 years of experience. She is a member of the Mental Health Counselors of Central Florida (MHCCF) and the American Psychological Association (APA). Sarah is dedicated to providing a supportive, non-judgmental, and empathetic environment for her clients.
Why the Name "Cor"?
The name "Cor" comes from the Latin word "cor, " meaning heart. This symbolizes the concept of courage, which is central to our approach. We believe that courage is not just about being heroic but also about being vulnerable and open. Our mission is to provide a safe and nurturing environment for individuals to explore their fears, desires, and emotions, ultimately fostering greater courage and resilience in the face of life's challenges.
General Praise and Admiration
The reviews are filled with praise and admiration for Sarah O'Hern, a counselor at Orlando Mental Health. Reviewers consistently describe her as wonderful, professional, compassionate, and skilled.
Trust and Comfort
Sarah's ability to create a safe and non-judgmental environment is a common theme in the reviews. Clients feel comfortable and confident in her care, allowing them to open up and tackle difficult issues.
Personal Qualities
Reviewers highlight Sarah's lovely heart, genuine care for others, and relatable personality. Her passion for her work and commitment to her clients' growth and well-being are also noted.
Professionalism and Expertise
Sarah's expertise and knowledge in her field are praised by reviewers. They appreciate her ability to provide a safe and caring environment, her great listening skills, and her commitment to pursuing knowledge and training to benefit her clients.
Recommendations
All reviewers highly recommend Sarah O'Hern to anyone looking for a counselor, including individuals, couples, teenagers, and children.
