Charles Andrews, LMFT

I am Charles Andrews, a Licensed Marriage and Family Therapist in private practice in Belmont Heights, Long Beach, California. I understand that seeking therapy can be a significant step, often undertaken when you're ready for change or simply need a space to navigate the complexities of your life. Whether you're yearning for a deeper understanding within your relationships, seeking to overcome past traumas, or facing the uncertainties of major life transitions, I'm here to support you on your journey.

At my core, I believe in empowering individuals and couples to achieve greater fulfillment and well-being. I specialize in working with intimate partners and addressing any relationship challenges that may arise, whether with a spouse, friend, family member, or colleague. Recognizing the ever-evolving needs of clients and the ongoing impact of health concerns, I primarily conduct sessions virtually through a secure version of Google Meet. This method offers flexibility and accessibility while ensuring a private and confidential therapeutic space. Face-to-face meetings are also possible upon mutual agreement and discussion.

My Approach to Therapy

My therapeutic approach is grounded in empathy, active listening, and a collaborative spirit. I strive to create a safe and non-judgemental environment where you can freely express your thoughts, feelings, and experiences. Drawing from various modalities, including Emotionally Focused Therapy, Cognitive Behavioral Therapy, and Trauma-Informed Practices, I tailor my approach to meet your unique needs and goals.

Services Offered

My practice offers a range of services designed to support your individual growth and relationship well-being.

• Couples Therapy: I specialize in helping couples navigate a spectrum of challenges, from communication breakdowns and intimacy issues to rebuilding trust after infidelity or managing conflict effectively. My goal is to guide you toward a deeper understanding of yourselves and your connection, fostering a more fulfilling and lasting relationship.

• Trauma Therapy & EMDR: I utilize evidence-based treatments, including EMDR (Eye Movement Desensitization and Reprocessing) and Trauma Resiliency Protocols, to help individuals heal from the effects of trauma. These approaches provide a structured and safe space to process traumatic memories, reduce their emotional impact, and regain a sense of control and well-being.

• Anxiety & Depression Treatment: I am dedicated to assisting individuals struggling with anxiety and depression. I will work collaboratively with you to identify underlying causes, develop coping mechanisms, and cultivate healthier thought patterns, empowering you to reclaim your life and find lasting relief.

• Life Transitions: Navigating major life changes, whether positive or challenging, can be overwhelming. I provide support and guidance during transitions such as career shifts, relationship endings, grief, or major life losses. My aim is to help you process your emotions, build resilience, and adapt to new circumstances with greater ease.

• Discernment Counseling: This specialized form of pre-marital counseling is designed for couples who are struggling to make a clear decision about their relationship's future. It provides a structured process to explore options, clarify individual needs, and make informed choices about whether to commit to individual or couples therapy.

I understand that taking the first step toward therapy can feel daunting. Let me assure you that you are not alone, and reaching out for support is a sign of strength. I look forward to partnering with you as you strive for personal growth, relationship harmony, and a life filled with meaning and purpose.