Who We Are
We are a team of passionate therapists dedicated to providing individualized, evidence-based therapy to individuals and couples in Lake Mary, Florida. We believe that therapy should be accessible, affordable, and tailored to each client's unique needs.
Our founder, Sakina Issa, experienced firsthand the stigma and confusion surrounding mental health. Determined to break down these barriers, she pursued extensive training in Mental Health and Marriage and Family Counseling. This personal journey fueled her unwavering empathy and commitment to creating a safe, inclusive space where clients can feel comfortable exploring their challenges and achieving personal growth.
Our Approach
Each client is unique, and we tailor our approach to meet your specific needs and goals. We utilize a variety of evidence-based therapies, including:
- Cognitive Behavioral Therapy (CBT): Identify and change negative thinking patterns to improve mood and behavior.
- Mindfulness and Narrative Therapy: Explore how your stories and perspectives shape your experiences.
- Tapping Therapy: Release emotional tension and trauma using gentle hand movements.
- Grief Counseling: Navigate the complex emotions of loss and grief.
- Trauma Therapy: Face traumatic experiences and develop coping mechanisms.
- Couples Therapy: Improve communication, intimacy, and strengthen your bond.
What Sets Us Apart
- Client-Centered Approach: We believe in the power of collaboration and partnership in therapy.
- Inclusive & Accessible: We offer both in-person and virtual sessions to accommodate your preferences and schedule.
- Evidence-Based Practices: We use proven methods that are backed by research and empirical evidence.
- Personalized Attention: We tailor our approach to your specific needs and goals.
Get Started Today
We believe that therapy can be a transformative journey and are committed to providing you with the guidance and support you need to reach your full potential. Contact us today for a free consultation and take the first step towards lasting positive change.
Overview of Sakina's Services
Positive Feedback
- Sakina has been praised for her exceptional listening skills, ability to create a safe and non-judgmental space, and her wealth of knowledge in parenting and personal development.
- Many reviewers have expressed gratitude for her guidance, support, and constructive suggestions, which have helped them in their personal growth and self-awareness journeys.
- Sakina's workshops and online classes have been described as informative, practical, and insightful, with a focus on personal growth, self-love, and mindfulness.
Area of Expertise
- Sakina has been noted for her expertise in counseling, personal development, and parenting, with a focus on helping individuals overcome emotional challenges and develop a growth mindset.
Common Themes
- Many reviewers have mentioned Sakina's ability to help them develop a greater understanding of themselves, their strengths, and their weaknesses.
- Her guidance has been instrumental in helping individuals set boundaries, establish self-worth, and work towards personal growth and healing.
Testimonials
- Reviewers have consistently rated Sakina's services 5 stars, with many expressing their gratitude and recommending her services to others.
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