Catalyst Counseling

Dedicated to Collaborative Healing and Growth

Catalyst Counseling offers professional psychological services to individuals and organizations in Ames, Iowa and surrounding areas. Founded by Dr. Suzanne Zilber, a seasoned psychologist with over 30 years of experience, Catalyst Counseling prioritizes a collaborative and individualized approach to healing and personal growth.

Our Approach to Therapy

We believe in a client-centered approach, where you are actively involved in the therapeutic process. We work collaboratively with you to identify your goals, understand your unique challenges, and develop a personalized plan to address them. We offer compassionate understanding, acceptance, and a safe space for exploration and growth.

Areas of Expertise

Our experienced professionals provide support and guidance on a wide range of issues, including:

• Common Issues: Depression, anxiety, relationship challenges, self-esteem, assertiveness, grief, and substance use.
• Specialized Expertise: Eating disorders, career exploration, sexual trauma, pornography addiction, pregnancy and pregnancy loss, accidents and disasters, LGBTQ+ issues, and multicultural considerations.

Trained and Experienced

Dr. Zilber holds a doctorate in Counseling Psychology and has completed extensive training in various therapeutic modalities, including:

• Beck's Cognitive Therapy
• Eye Movement Desensitization & Reprocessing (EMDR)
• Sensorimotor Psychotherapy

Organizational Consultation

Beyond individual therapy, Catalyst Counseling offers consultation services to organizations on various psychological and mental health related topics.

Our Commitment

We are committed to providing:

• Compassion: We offer a supportive and non-judgmental environment where you feel safe to share your concerns.
• Integrity: We adhere to strict ethical guidelines and maintain the confidentiality of your personal information.
• Skill: We utilize diverse and effective therapeutic methods to address your individual needs.
• Effort: We are dedicated to providing thorough and thoughtful support throughout your journey.