Clare Comstock MSW LCSW

Clare Comstock is a licensed psychotherapist and certified Somatic Experiencing (SE) therapist in Grand Junction, Colorado. With a passion for wholeness and balance, Clare's approach to psychotherapy focuses on integrating the mind, body, and spirit. She specializes in treating anxiety, depression, trauma, and other life issues that may cause emotional and physical constriction.

What We Offer

As a therapist, Clare takes a holistic approach to understanding the complexities of human emotions and behaviors. Her expertise in Somatic Experiencing (SE) and Somatic Psychotherapy empowers individuals to release restrictive patterns and cultivate a sense of aliveness, authenticity, and purpose. By blending various orientations, including Jungian Psychology, Mindfulness, and Meditation, Clare helps clients reconnect with their inner wisdom and reawaken their natural balance.

Services

Clare offers a wide range of services, including individual adult counseling for issues such as:

• Anxiety and Panic
• Depression
• Trauma and Chronic Trauma
• Self-Growth and Personal Development
• Chronic Illness or Health Problems
• Stress and Emotional Overwhelm
• Grief and Loss
• Self-Esteem and Confidence
• Loneliness and Social Withdrawal
• Relationship Issues and Life Transitions

Therapeutic Approaches

Clare's approach is grounded in the understanding that symptoms are often a call to wholeness and transformation. By integrating various therapeutic models, including Jungian Psychology, Somatic Experiencing (SE), and Mindfulness and Meditation, Clare facilitates a unique experience for each client.

What to Expect

During therapy sessions, Clare creates a safe and non-judgmental space for clients to explore their thoughts, emotions, and physical sensations. By using evidence-based practices, Clare empowers individuals to:

• Release restrictive patterns and habits
• Address the underlying causes of symptoms
• Cultivate mindfulness and self-awareness
• Restore balance and purpose in life

About Mindfulness and Meditation

Mindfulness is the art and practice of observing our mental, emotional, and physical states. By cultivating an inner witness, individuals can begin to relate to their internal experience rather than being controlled by it. This practice fosters self-awareness, emotional regulation, and resilience.

Meditation is a deeper level of mindfulness, involving the cultivation of an inner witness to observe our internal experience without judgment. This practice promotes relaxation, reduces stress, and facilitates emotional healing.

Schedule a Consultation

If you're seeking a more balanced and fulfilling life, Clare Comstock invites you to schedule a free phone consultation to discuss your unique needs and goals. By working together, you can embark on a journey of self-discovery and growth.