Lesley A. Allen, Ph. D

At Lesley A. Allen, Ph. D., our mission is to provide unparalleled mental health services to individuals, couples, and families in Princeton, New Jersey. Our licensed psychologist, Dr. Allen, has dedicated her career to developing and studying evidence-based treatments for depression, anxiety, and somatic symptom disorders. With over 25 years of experience in the field, Dr. Allen combines her scientific expertise with a compassionate and practical approach to empower individuals to overcome their struggles and achieve optimal well-being.

Services

We offer individual, couples, and family therapy sessions, catering to a wide range of issues, including depressive disorders, anxiety disorders, physical symptoms, relationship distress, and general life distress. Our specialized areas of expertise include:

• Depressive Disorders: We address symptoms such as feelings of sadness, hopelessness, and suicidal thoughts.
• Anxiety Disorders: We help individuals manage panic attacks, generalized anxiety, social anxiety, obsessive thinking, and compulsive behaviors.
• Physical Symptoms: We work with individuals experiencing health anxiety, somatization, stress-related symptoms, chronic pain, irritable bowel syndrome, fibromyalgia, and multiple chemical sensitivity.
• Relationship Distress: We address communication difficulties, anger management problems, and problems asserting oneself.
• Eating Disorders: We provide support for individuals struggling with bulimia, anorexia, and binge-eating.
• General Life Distress: We help individuals manage stress, grief, and loss, as well as feelings of being stuck or lost.

About Dr. Allen

As a licensed psychologist with a Ph. D. in Clinical Psychology from Rutgers University, Dr. Allen has spent most of her career conducting research, lecturing, and practicing psychotherapy at Princeton University and Robert Wood Johnson Medical School. She has published numerous articles, book chapters, and books on her research findings and has received several awards and grants for her work.

As an Adjunct Associate Professor of Psychiatry at Rutgers-Robert Wood Johnson Medical School and Research Associate at Princeton Medical Institute, Dr. Allen draws upon her academic expertise to inform her clinical practice. Her approach is characterized by empathy, practicality, and a commitment to fostering deeper insight and improved well-being for her clients.

Our Practice

At Lesley A. Allen, Ph. D., we strive to create a safe, supportive, and collaborative environment where individuals can explore their struggles and work towards positive change. We believe that mental health is a journey, and our goal is to empower individuals to take control of their well-being. With Dr. Allen's expertise and guidance, individuals can develop the skills and strategies necessary to overcome their challenges and achieve a more fulfilling life.