Allison D. Hurwitz, LPC, MSW, MA, ATR

Compassionate Guidance for Your Journey

At Allison Hurwitz Counseling and Art Therapy, we firmly believe in the human capacity for growth, self-discovery, and transformation. Led by licensed professional counselor and registered art therapist, Allison Hurwitz, our practice offers a welcoming and supportive space for individuals, families, and couples to address a wide range of challenges and achieve lasting positive change.

Tailored Approaches for Individual Needs

We understand that each client is unique, with their own story, challenges, and aspirations. That's why we customize our treatment approaches to meet your individual needs and goals. Our therapeutic arsenal includes:

• Art Therapy: Expressing emotions through artistic mediums like paint, clay, and music to facilitate healing and personal growth.
• Psychodynamic Psychotherapy: Exploring unconscious patterns and unresolved issues to gain greater self-awareness and resolve trauma.
• Cognitive Behavioral Therapy (CBT): Learning practical skills to manage anxiety, depression, and negative thoughts.
• Mindfulness: Developing present-moment awareness and mindfulness techniques to reduce stress and cultivate inner peace.
• Play Therapy: Engaging young clients in therapeutic play activities to foster emotional expression and cognitive development.
• Dialectical Behavior Informed Therapy (DBT): Learning skills to manage overwhelming emotions, regulate behavior, and tolerate distress.

Strength-Based Growth and Empowerment

We firmly believe in the power of individual strengths and resources to overcome challenges and achieve lasting change. Working collaboratively with you, we'll:

• Identify and strengthen your existing assets and resources.
• Develop new skills and strategies to manage challenges.
• Build resilience and emotional regulation.
• Improve communication and interpersonal relationships.
• Achieve personal and professional fulfillment.

Join Us on Your Journey to Growth

If you're ready to embark on a journey of self-discovery, growth, and empowerment, contact us today. We offer individual, couples, and family therapy, as well as specialized groups for specific concerns.