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Together we create the changes you crave

At Holistic Psychotherapy & Wellness Manhattan, we believe that every individual deserves a safe, empowering, and transformative therapeutic experience. Our boutique concierge practice is dedicated to providing holistic psychotherapy, somatic experiencing, and EMDR therapy to professionals, executives, and women who crave a more satisfying and fulfilling life. Our expertise is rooted in twenty years of experience, and we are committed to helping you overcome the challenges that impede your success and well-being.

Our Services

We offer a range of therapeutic modalities and services, including:

Therapy

  • Individual therapy for adults, focusing on anxiety, depression, trauma, relationships, family dynamics, and addictions
  • Couple therapy for relationship issues, communication, and conflict resolution
  • Women's mental health coaching, addressing hormonal transitions, sleep disturbances, and mood regulation

EMDR Therapy

  • Eye Movement Desensitization and Reprocessing (EMDR) therapy for traumatic experiences, PTSD, and addiction recovery

Somatic Experiencing

  • Somatic Experiencing (SE) therapy for trauma, anxiety, depression, and pain management

Integrative Medicine and Nutrition

  • Natural solutions for brain optimization, cognitive function, and hormonal balance

Therapeutic Consultation

  • Brief and comprehensive consultations for individuals, couples, and families facing various life challenges

Our Approach

At Holistic Psychotherapy & Wellness Manhattan, we take a unique and integrative approach to therapy. We believe that health is a multifaceted concept, influenced by physical, emotional, and mental factors. Our therapists are trained in various modalities, including EMDR, CBT, Positive Neuroplasticity, Internal Family Systems (IFS), and Somatic Experiencing. We tailor our approach to each individual's needs, recognizing that no two people are alike. Our goal is to empower you to regain control, resilience, and vitality, helping you live the life you desire.

Getting Started

If you're seeking a transformative and empowering therapeutic experience, we invite you to schedule a consultation with one of our experienced therapists. Our comprehensive initial consultation offers practical feedback and guidance, helping you understand your individual needs and the therapeutic modalities that will support your healing goals. We're committed to helping you achieve your goals and live a more fulfilling life.

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