Askren, Elizabeth J

A Passion for Healing and Restoration

At Core Counseling & Wellness, we are a team of experienced and compassionate therapists dedicated to guiding individuals towards healing and personal growth. We understand that life can be full of challenges, and we are here to provide a safe and supportive environment where you can explore your concerns and find lasting solutions.

Our Holistic Approach

We believe in taking a holistic approach to mental well-being, addressing the physical, emotional, and spiritual aspects of your life. We employ various therapeutic modalities to tailor our services to your unique needs and circumstances. Some of the methods we utilize include:

• Individual Therapy: Targeted therapy for specific challenges such as codependency, anxiety, and depression.
• Mindfulness-Based Therapy: Techniques for managing stress, reducing anxiety, and cultivating inner peace.
• Trauma-Informed Therapy: Specialized care for complex trauma, post-traumatic stress disorder (PTSD), and emotional neglect.
• Couples and Family Therapy: Strengthening family relationships and resolving conflicts.

Areas of Expertise

We are skilled in supporting individuals struggling with:

• Codependency patterns: Learning to set healthy boundaries and prioritize self-care.
• LGBTQIA+ issues: Providing affirming and inclusive therapy for the LGBTQIA+ community.
• Trauma and PTSD: Healing from past experiences and developing coping mechanisms.
• Anxiety disorders: Effective treatment for anxiety, panic attacks, and obsessive-compulsive disorder (OCD).
• Grief and bereavement: Finding closure and moving forward after loss.

Compassion and Empowerment

Our therapists are driven by genuine compassion and a deep understanding of human suffering. We believe in empowering you to:

• Take control of your life and make meaningful choices.
• Develop coping skills to manage your emotions effectively.
• Discover your inner strength and potential.
• Find purpose and fulfillment in life.

Contact Us Today

If you are ready to embark on your healing journey, contact Core Counseling & Wellness today. We would be honored to be your guides on this path to personal growth and fulfillment.