Jeremy Bartz, PhD

A Passion for Understanding the Human Psyche

Dr. Jeremy Bartz, a licensed psychologist in Torrance, California, has dedicated his career to understanding and helping individuals overcome emotional and psychological challenges. With a deep-seated curiosity about the human psyche, he employs a client-centered, evidence-based approach to therapy known as Intensive Short-Term Dynamic Psychotherapy (ISTDP).

Specializing in Deep Therapeutic Interventions

ISTDP is a highly effective, time-limited therapy that explores and reprocesses unconscious conflicts and defenses to bring lasting changes. Dr. Bartz utilizes this modality in combination with other interventions such as:

Sleep Optimization

• Addressing sleep disorders by exploring their connection to underlying psychological issues.
• Providing tools and strategies for achieving restful and restorative sleep.

Family Coaching

• Providing support and guidance to families navigating challenges and fostering stronger communication and connection.
• Employing family-focused interventions to resolve conflict and improve relationships.

Letting Go Treatments

• Guiding clients in releasing emotional burdens and negative core beliefs.
• Utilizing various techniques to safely access and process painful experiences.

Teletherapy

• Offering convenient and accessible therapy sessions via secure video conferencing.
• Providing a comfortable and accessible therapeutic experience from the comfort of home.

Psychological Assessments

• Administering and interpreting assessments to gain insights into mental health and identify potential areas for improvement.
• Working collaboratively with clients to develop a personalized treatment plan.

Additional Expertise

• Treating various mental health concerns such as anxiety, depression, and trauma.
• Specializing in pain management and working with individuals with chronic pain conditions.
• Integrating mindfulness and relaxation techniques to enhance therapeutic outcomes.

An Evidence-Based Approach

Dr. Bartz stays abreast of the latest research and advancements in psychotherapy, incorporating only evidence-based interventions in his practice. He is dedicated to providing clients with the most current and effective treatment options available.